Steffen Helmert (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 205 145 222.5 572.5 67.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 BVDK 2005-10-28 Germany DM Jugend/Junioren KDK Juniors 21~ Equipped 82.5 80.9 205 -210 -210 145 -150 -150 210 222.5 -227.5 572.5 67.12
8 BVDK 2003-10-24 Germany DM Jugend/Junioren KDK Juniors 19~ Equipped 75 74.5 150 110 200 460 56.76