Stig Frøhoel (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 418.8 457.4 413.3 1251.1 65.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 46~ Equipped 183 180.5 418.8 440.9 -457.4 440.9 71.87
1 NSF 2015-02-28 Norway Klubbstevne Masters 40-49 46~ Equipped 183 181.1 418.8 -440.9 -451.9 418.8 68.13
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 40-49 45~ Equipped 205 191.5 429.9 457.4 -479.5 457.4 71.58
1 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 45~ Equipped 183 182 429.9 -440.9 -451.9 429.9 69.68
1 NSF 2014-02-08 Norway RM Øst Masters 40-49 45~ Equipped 183 182.5 -429.9 429.9 -451.9 429.9 69.53
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 40-49 44~ Equipped 183 182.5 429.9 446.4 -475.1 446.4 72.20
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open 44~ Equipped 183 181 418.8 -429.9 -429.9 418.8 68.16
1 NSF 2013-06-15 Norway Åpent Stevne Masters 40-49 44~ Equipped 183 180.1 418.8 418.8 68.40
3 NSF 2013-03-23 Norway NM benkpress Masters 40-49 44~ Equipped 205 197.7 451.9 -462.9 -468.4 451.9 69.30
2 NSF 2013-02-02 Norway RM Region Øst Masters 40-49 44~ Equipped 205 193.8 440.9 -453 453 453 70.36
DQ NSF 2012-12-22 Norway Julestevne Masters 40-49 43~ Equipped 205 188 -451.9 -453 -453
2 NSF 2012-05-05 Norway Regionskamp Masters 40-49 43~ Equipped 205 185.6 440.9 -451.9 -451.9 440.9 70.47
1 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 43~ Equipped 183 180.7 429.9 446.4 -475.1 446.4 72.71
1 NSF 2012-02-11 Norway RM Øst Benkpress Masters 40-49 43~ Equipped 183 182.7 418.8 440.9 -451.9 440.9 71.25
DQ NSF 2011-12-22 Norway Åpent stevne Masters 40-49 42~ Equipped 205 184.5 -429.9 -429.9 -429.9
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 42~ Equipped 183 182.7 429.9 -446.4 -451.9 429.9 69.47
1 NSF 2011-09-17 Norway Regionskamp Masters 40-49 42~ Equipped 183 181 429.9 -446.4 446.4 446.4 72.64
4 NSF 2011-06-03 Norway NM Open 42~ Equipped 183 182.3 363.7 396.8 418.8 418.8 -435.4 435.4 363.7 396.8 -407.8 1251.1 65.67
DQ NSF 2011-05-11 Norway Seriestevne Masters 40-49 42~ Equipped 183 181.4 341.7 363.7 385.8 -429.9 -429.9 -429.9 341.7 363.7 385.8
1 NSF 2011-04-20 Norway Seriestevne Masters 40-49 42~ Equipped 183 182.1 363.7 -440.9 440.9 -474 330.7 363.7 374.8 1179.4 61.96
2 NSF 2011-03-26 Norway NM Benkpress Open 42~ Equipped 183 181.8 440.9 -451.9 -457.4 440.9 71.50
1 NSF 2011-02-12 Norway RM Region Øst Masters 40-49 42~ Equipped 183 181.6 352.7 374.8 -396.8 429.9 -446.4 -446.4 352.7 374.8 -396.8 1179.4 62.04
1 NSF 2010-12-29 Norway Klubbstevne Masters 40-49 41~ Equipped 181 181.2 440.9 -457.4 -457.4 440.9 71.68
1 NSF 2010-12-22 Norway Åpent stevne Masters 40-49 41~ Equipped 198 183.4 330.7 -424.4 424.4 -451.9 330.7 1085.7 56.79
DQ NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 41~ Equipped 181 180.3 352.7 385.8 -396.8 -424.4 -424.4 -424.4
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Masters 40-49 41~ Equipped 181 181.8 341.7 374.8 -396.8 424.4 -443.1 -443.1 341.7 374.8 396.8 1196 62.87
1 NSF 2010-09-17 Norway Klubbstevne Masters 40-49 41~ Equipped 181 177.7 341.7 429.9 -440.9 -440.9 341.7 1113.3 59.34
1 NSF 2010-06-09 Norway Åpent stevne Masters 40-49 41~ Equipped 181 179.9 330.7 363.7 418.8 435.4 -446.4 330.7 363.7 385.8 1184.9 62.69
1 NSF 2010-04-26 Norway Klubbstevne Masters 40-49 41~ Equipped 181 179.6 418.8 -440.9 -440.9 418.8 68.52
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 41~ Equipped 181 179.4 396.8 -413.3 -418.8 396.8 64.98
1 NSF 2010-02-27 Norway RM Styrkeløft Region øst Masters 40-49 41~ Equipped 181 179.6 319.6 341.7 -347.2 396.8 -440.9 -440.9 319.6 363.7 385.8 1124.3 59.53
DQ NSF 2009-12-22 Norway Åpent Stevne Masters 40-49 40~ Equipped 181 178.3 -418.8 -418.8 -440.9
1 NSF 2009-12-02 Norway Åpent stevne Masters 40-49 40~ Equipped 181 172.8 308.6 336.2 -385.8 385.8 -402.3 308.6 358.2 1080.2 58.55
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 40~ Equipped 165 164.2 297.6 330.7 -352.7 -363.7 363.7 -385.8 297.6 330.7 352.7 1047.2 58.61
DQ NSF 2009-05-30 Norway Åpent stevne Masters 40-49 40~ Equipped 165 165.1 231.5 253.5 -385.8 -392.4 -392.4 -253.5
2 NSF 2009-03-29 Norway NM Benkpress Open 40~ Equipped 165 164 363.7 374.8 -385.8 374.8 65.90
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 40-49 40~ Equipped 165 163.3 121.2 -361.5 361.5 -369.2 165.3 648.1 36.40
1 NSF 2008-12-22 Norway Åpent stevne Masters 40-49 39~ Equipped 165 163.5 220.4 -380.3 -380.3 380.3 242.5 286.6 887.3 49.79
1 NSF 2008-11-01 Norway Åpent stevne Masters 40-49 39~ Equipped 165 164.2 209.4 -275.5 358.2 -369.2 369.2 275.5 854.3 47.81
4 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 1 39~ Equipped 165 164.7 352.7 -369.2 -369.2 352.7 61.81
1 NSF 2008-09-17 Norway Seriestevne Masters 40-49 39~ Equipped 181 175.2 341.7 352.7 -363.7 352.7 58.79
DQ NSF 2008-05-31 Norway NM Benkpress Open 39~ Equipped 165 164.7 -352.7 -352.7 -352.7
1 NSF 2008-04-09 Norway Seriestevne Masters 40-49 39~ Equipped 181 171.7 -352.7 352.7 -369.2 352.7 59.72
1 NSF 2008-01-23 Norway Klubbstevne Masters 40-49 39~ Equipped 181 179 330.7 341.7 -352.7 341.7 56.05
1 NSF 1997-09-28 Norway Benkpress-cuo Open 28~ Equipped 181 177.9 275.5 286.6 -297.6 286.6 47.23
2 NSF 1997-05-24 Norway Benkpress-cup Open 28~ Equipped 181 181.2 286.6 -303.1 303.1 303.1 49.28
2 NSF 1997-03-22 Norway Interkrets benk Open 28~ Equipped 181 180.3 281.1 297.6 -308.6 297.6 48.56
3 NSF 1991-11-10 Norway KM - Benkpress Juniors 19-23 22~ Equipped 165 157.4 237 248 -253.5 248 45.22
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 22~ Equipped 165 157.2 319.6 341.7 -363.7 231.5 242.5 -253.5 374.8 396.8 -418.8 981 56.51
1 NSF 1991-09-22 Norway Seriestevne Juniors 19-23 22~ Equipped 165 154.3 308.6 330.7 -341.7 231.5 -242.5 -242.5 374.8 -396.8 -396.8 936.9 54.65
16 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 22~ Equipped 165 153.8 231.5 242.5 -248 242.5 45.15
2 NSF 1991-05-26 Norway KM Østfold Juniors 19-23 22~ Equipped 165 149 -297.6 297.6 -330.7 220.4 -237 -237 363.7 396.8 -418.8 914.9 54.66
3 NSF 1991-04-28 Norway Seriestevne m/benkcup Juniors 19-23 22~ Equipped 165 158.3 -231.5 237 -248 237 42.99
1 NSF 1991-04-13 Norway Seriestevne Juniors 19-23 22~ Equipped 165 158.3 319.6 341.7 358.2 231.5 242.5 248 385.8 407.8 -418.8 1014.1 58.15
7 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 22~ Equipped 148 146.6 319.6 341.7 352.7 220.4 237 242.5 374.8 396.8 413.3 1008.6 60.95
4 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Juniors 19-23 22~ Equipped 165 153.4 220.4 237 -242.5 237 44.25