Stig Frøhoel (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 170 207.5 187.5 542.5 62.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 46~ Equipped 83 81.9 190 200 -207.5 200 71.87
1 NSF 2015-02-28 Norway Klubbstevne Masters 40-49 46~ Equipped 83 82.1 190 -200 -205 190 68.13
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 40-49 45~ Equipped 93 86.9 195 207.5 -217.5 207.5 71.58
1 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 45~ Equipped 83 82.5 195 -200 -205 195 69.68
1 NSF 2014-02-08 Norway RM Øst Masters 40-49 45~ Equipped 83 82.8 -195 195 -205 195 69.53
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 40-49 44~ Equipped 83 82.8 195 202.5 -215.5 202.5 72.20
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open 44~ Equipped 83 82.1 190 -195 -195 190 68.16
1 NSF 2013-06-15 Norway Åpent Stevne Masters 40-49 44~ Equipped 83 81.7 190 190 68.40
3 NSF 2013-03-23 Norway NM benkpress Masters 40-49 44~ Equipped 93 89.7 205 -210 -212.5 205 69.30
2 NSF 2013-02-02 Norway RM Region Øst Masters 40-49 44~ Equipped 93 87.9 200 -205.5 205.5 205.5 70.36
DQ NSF 2012-12-22 Norway Julestevne Masters 40-49 43~ Equipped 93 85.3 -205 -205.5 -205.5
2 NSF 2012-05-05 Norway Regionskamp Masters 40-49 43~ Equipped 93 84.2 200 -205 -205 200 70.47
1 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 43~ Equipped 83 82 195 202.5 -215.5 202.5 72.71
1 NSF 2012-02-11 Norway RM Øst Benkpress Masters 40-49 43~ Equipped 83 82.9 190 200 -205 200 71.25
DQ NSF 2011-12-22 Norway Åpent stevne Masters 40-49 42~ Equipped 93 83.7 -195 -195 -195
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 42~ Equipped 83 82.9 195 -202.5 -205 195 69.47
1 NSF 2011-09-17 Norway Regionskamp Masters 40-49 42~ Equipped 83 82.1 195 -202.5 202.5 202.5 72.64
DQ NSF 2011-05-11 Norway Seriestevne Masters 40-49 42~ Equipped 83 82.3 155 165 175 -195 -195 -195 155 165 175
1 NSF 2011-04-20 Norway Seriestevne Masters 40-49 42~ Equipped 83 82.6 165 -200 200 -215 150 165 170 535 61.96
2 NSF 2011-03-26 Norway NM Benkpress Open 42~ Equipped 83 82.5 200 -205 -207.5 200 71.50
1 NSF 2011-02-12 Norway RM Region Øst Masters 40-49 42~ Equipped 83 82.4 160 170 -180 195 -202.5 -202.5 160 170 -180 535 62.04
1 NSF 2010-12-29 Norway Klubbstevne Masters 40-49 41~ Equipped 82.5 82.2 200 -207.5 -207.5 200 71.68
1 NSF 2010-12-22 Norway Åpent stevne Masters 40-49 41~ Equipped 90 83.2 150 -192.5 192.5 -205 150 492.5 56.79
DQ NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 41~ Equipped 82.5 81.8 160 175 -180 -192.5 -192.5 -192.5
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Masters 40-49 41~ Equipped 82.5 82.5 155 170 -180 192.5 -201 -201 155 170 180 542.5 62.87
1 NSF 2010-09-17 Norway Klubbstevne Masters 40-49 41~ Equipped 82.5 80.6 155 195 -200 -200 155 505 59.34
1 NSF 2010-06-09 Norway Åpent stevne Masters 40-49 41~ Equipped 82.5 81.6 150 165 190 197.5 -202.5 150 165 175 537.5 62.69
1 NSF 2010-04-26 Norway Klubbstevne Masters 40-49 41~ Equipped 82.5 81.5 190 -200 -200 190 68.52
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 41~ Equipped 82.5 81.4 180 -187.5 -190 180 64.98
1 NSF 2010-02-27 Norway RM Styrkeløft Region øst Masters 40-49 41~ Equipped 82.5 81.5 145 155 -157.5 180 -200 -200 145 165 175 510 59.53
DQ NSF 2009-12-22 Norway Åpent Stevne Masters 40-49 40~ Equipped 82.5 80.9 -190 -190 -200
1 NSF 2009-12-02 Norway Åpent stevne Masters 40-49 40~ Equipped 82.5 78.4 140 152.5 -175 175 -182.5 140 162.5 490 58.55
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 40~ Equipped 75 74.5 135 150 -160 -165 165 -175 135 150 160 475 58.61
DQ NSF 2009-05-30 Norway Åpent stevne Masters 40-49 40~ Equipped 75 74.9 105 115 -175 -178 -178 -115
2 NSF 2009-03-29 Norway NM Benkpress Open 40~ Equipped 75 74.4 165 170 -175 170 65.90
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 40-49 40~ Equipped 75 74.1 55 -164 164 -167.5 75 294 36.40
1 NSF 2008-12-22 Norway Åpent stevne Masters 40-49 39~ Equipped 75 74.2 100 -172.5 -172.5 172.5 110 130 402.5 49.79
4 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 1 39~ Equipped 75 74.7 160 -167.5 -167.5 160 61.81
1 NSF 2008-09-17 Norway Seriestevne Masters 40-49 39~ Equipped 82.5 79.5 155 160 -165 160 58.79
DQ NSF 2008-05-31 Norway NM Benkpress Open 39~ Equipped 75 74.7 -160 -160 -160
1 NSF 2008-04-09 Norway Seriestevne Masters 40-49 39~ Equipped 82.5 77.9 -160 160 -167.5 160 59.72
1 NSF 2008-01-23 Norway Klubbstevne Masters 40-49 39~ Equipped 82.5 81.2 150 155 -160 155 56.05
1 NSF 1997-09-28 Norway Benkpress-cuo Open 28~ Equipped 82.5 80.7 125 130 -135 130 47.23
2 NSF 1997-05-24 Norway Benkpress-cup Open 28~ Equipped 82.5 82.2 130 -137.5 137.5 137.5 49.28
2 NSF 1997-03-22 Norway Interkrets benk Open 28~ Equipped 82.5 81.8 127.5 135 -140 135 48.56
3 NSF 1991-11-10 Norway KM - Benkpress Juniors 19-23 22~ Equipped 75 71.4 107.5 112.5 -115 112.5 45.22
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 22~ Equipped 75 71.3 145 155 -165 105 110 -115 170 180 -190 445 56.51
1 NSF 1991-09-22 Norway Seriestevne Juniors 19-23 22~ Equipped 75 70 140 150 -155 105 -110 -110 170 -180 -180 425 54.65
16 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 22~ Equipped 75 69.8 105 110 -112.5 110 45.15
2 NSF 1991-05-26 Norway KM Østfold Juniors 19-23 22~ Equipped 75 67.6 -135 135 -150 100 -107.5 -107.5 165 180 -190 415 54.66
3 NSF 1991-04-28 Norway Seriestevne m/benkcup Juniors 19-23 22~ Equipped 75 71.8 -105 107.5 -112.5 107.5 42.99
1 NSF 1991-04-13 Norway Seriestevne Juniors 19-23 22~ Equipped 75 71.8 145 155 162.5 105 110 112.5 175 185 -190 460 58.15
7 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 22~ Equipped 67.5 66.5 145 155 160 100 107.5 110 170 180 187.5 457.5 60.95
4 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Juniors 19-23 22~ Equipped 75 69.6 100 107.5 -110 107.5 44.25