Szymon Jonczak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 145 242.5 582.5 84.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 PZKFiTS 2020-09-04 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorzy 33~ Classic 74 73.6 180 190 200 135 -142.5 142.5 180 205 225 567.5 83.55
5 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorzy 30~ Classic 83 76.6 180 195 -202.5 130 140 145 220 -232.5 242.5 582.5 84.00
2 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Seniorzy 28~ Classic 74 72.8 180 187.5 -192.5 135 -145 145 210 227.5 232.5 565 83.66
4 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 27~ Classic 74 72.8 175 185 190 135 140 145 205 220 235 570 84.40
2 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy Classic 66 65.6 165 -172.5 -172.5 -130 140 -145 -185 200 -217.5 505 78.98
8 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 24~ Classic 66 65.9 140 152.5 160 125 135 -142.5 -175 180 200 495 77.19