Tamara Styenkova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 75
Equipped 145 90 155 390 86.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 UkrainePF 2013-02-22 Ukraine Ukrainian Powerlifting Championship Open 20~ Equipped 47 46.6 140 80 155 375 82.70
1 UkrainePF 2012-02-23 Ukraine Ukrainian Powerlifting Championship Open 19~ Equipped 47 46.5 135 140 145 -85 85 90 145 150 155 390 86.15
1 UkrainePF 2011-11-01 Ukraine Ukrainian Raw Bench Press Cup Open 18~ Classic 47 46.6 75 -77.5 -77.5 75 80.27
1 UkrainePF 2011-02-23 Ukraine Ukrainian Powerlifting Championships Open 18~ Equipped 47 47 122.5 130 -132.5 75 80 85 135 142.5 147.5 362.5 79.43
1 UkrainePF 2010-12-10 Ukraine Ukrainian Sports School Championships Teen 17-18 17~ Equipped 48 47.6 110 81 135 326 70.75
1 UkrainePF 2010-04-22 Ukraine Ukrainian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Equipped 48 47.9 120 130 -140 75 80 -82.5 120 130 140 350 75.55
1 UkrainePF 2009-02-23 Ukraine Ukrainian Powerlifting Championships Open 16~ Equipped 48 47.4 120 130 135 70 75 -77.5 125 135 140 350 76.14
DQ UkrainePF 2008-04-11 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 15~ Equipped 48 47.4 -130 -130 130 72.5 75 -78
3 UkrainePF 2008-02-18 Ukraine Ukrainian Powerlifting Championships Open 15~ Equipped 48 47.7 120 -130 135 72.5 -75 77.5 130 -142.5 -142.5 342.5 74.22
7 UkrainePF 2007-05-15 Ukraine All Ukrainian Sport Games Open 14~ Equipped 44 43.5 100 -105 -105 50 -55 -55 105 115 122.5 272.5 63.39
3 UkrainePF 2007-04-17 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 14~ Equipped 44 43.5 -95 -95 100 45 -50 50 110 -122.5 122.5 272.5 63.45
DQ UkrainePF 2006-08-16 Ukraine Ukrainian Powerlifting Cup Open 13~ Equipped 44 41.6 -90 90 -95 40 -42.5 42.5 -102.5 -102.5 -102.5
1 UkrainePF 2006-06-02 Ukraine Kyev Powerlifting Championships Open 13~ Equipped 44 40 80 -85 85 35 -40 -40 -100 100 220 54.97