Tatyana Efimova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115 115 145 365 80.44
Equipped 150 112.5 150 400 73.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2018-02-24 Russia-LEN St. Petersburg Bench Press Championships Open 40~ Equipped 63 62.3 100 110 -115 110 66.82
1 FPR 2017-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Masters 1 39~ Classic 63 62.3 105 -112.5 115 115 96.53
1 FPR 2017-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Open 39~ Classic 63 62.3 105 -112.5 115 115 96.53
1 FPR 2017-08-11 Russia-NIZ Russia Masters Bench Press Championships Masters 1 39~ Classic 63 63 105 110 113 113 94.29
1 FPR 2017-04-01 Russia-LEN St. Petersburg Bench Press Championships Open 39~ Equipped 63 61.5 100 110 112.5 112.5 68.91
1 FPR 2017-03-03 Russia-LEN St. Petersburg Classic Bench Press Championships Open 39~ Classic 63 62.4 105 110 112.5 112.5 94.39
1 FPR 2016-12-23 Russia-LEN St. Petersburg Bench Press Cup Open 38~ Equipped 63 61.9 100 105 -110 105 64.08
1 FPR 2016-11-10 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 38~ Classic 63 62.3 115 105 145 365 80.44
1 FPR 2016-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Open 38~ Classic 63 61.6 95 100 -105 100 84.49
5 FPR 2016-05-22 Russia-LEN White Nights Open 38~ Equipped 63 60.7 150 100 150 400 73.78
1 FPR 2015-12-18 Russia-LEN St. Petersburg Bench Press Cup Open 37~ Equipped 63 58.9 95 -105 -105 95 59.93
1 FPR 2015-12-03 Russia-LEN St. Petersburg Powerlifting Championships Open 37~ Equipped 63 60.1 135 100 140 375 69.58
1 FPR 2015-04-24 Russia-LEN St. Petersburg Bench Press Championships Open 37~ Equipped 63 58.7 85 -90 -90 85 53.71
1 FPR 2015-01-22 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 35~ Classic 63 60 110 82.5 135 327.5 74.03
1 FPR 2014-10-10 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Classic 63 60.2 77.5 82.5 85 85 72.87
DQ FPR 2014-04-25 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Equipped 63 59.3 -85 -85 -85
3 FPR 2014-03-12 Russia-MOW Russian Classic Bench Press Championships Open 36~ Classic 63 58.6 85 90 -95 90 78.52
1 FPR 2014-02-28 Russia-LEN St. Petersburg Classic Bench Press Championships Open 36~ Classic 63 59.4 85 90 92.5 92.5 79.98
1 FPR 2014-02-11 Russia-LEN St. Petersburg Paralympic Bench Press Championships & Moskovsky Cup Open 36~ Classic 63 59.3 -85 85 90 90 77.90
2 FPR 2013-12-27 Russia-LEN St. Petersburg Bench Press Cup Open 35~ Equipped 63 59.7 85 -90 -90 85 53.10
3 FPR 2013-12-05 Russia-LEN St. Petersburg Powerlifting Championships Open 35~ Equipped 63 62.2 117.5 90 137.5 345 62.74
2 FPR 2013-10-11 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 35~ Classic 63 61.9 82.5 87.5 -92.5 87.5 73.76
1 FPR 2012-10-12 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 34~ Classic 57 57 -65 65 70 70 62.25
2 FPR 2012-03-02 Russia-LEN St. Petersburg Classic Bench Press Championships Open 34~ Classic 57 56.4 60 62.5 -67.5 62.5 56.01
3 FPR 2012-02-19 Russia-CHE Chelyabinsk City Classic Bench Press Championships Open 20~ Classic 63 61.7 47.5 47.5 40.11