Thanh Da Pham (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 507 319.6 562.1 1344.8 94.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FFForce 2025-04-12 France Grand Prix Saint-Martin-d'Hères Seniors 25~ Classic 163 161.8 474 496 507 292.1 308.6 319.6 518.1 -562.1 -562.1 1344.8 89.92
7 FFForce 2024-10-30 France Championnats de France Open de Force Athlétique Open 24~ Classic 145 144.8 435.4 451.9 468.4 275.5 286.6 297.6 540.1 562.1 -595.2 1328.3 94.14
1 FFForce 2024-05-25 France Open des Géants d'Auvergne Seniors 24~ Classic 145 144.6 435.4 451.9 -462.9 275.5 -286.6 -286.6 529.1 556.6 -573.2 1284.2 91.10
2 IPF 2023-10-31 Slovenia World University Powerlifting Cup Open 23~ Classic 145 145.3 418.8 435.4 451.9 264.5 281.1 -286.6 507 534.6 -545.6 1267.6 89.69
6 FFForce 2023-09-20 France Championnats de France Élite de Force Athlétique Open 23~ Classic 145 144.3 418.8 -440.9 -440.9 270 281.1 -292.1 507 540.1 -562.1 1240.1 88.07
1 FFForce 2023-05-27 France Open des Géants d'Auvergne Seniors 23~ Classic 145 144.6 407.8 435.4 446.4 264.5 286.6 -297.6 496 523.6 551.1 1284.2 91.10
1 FFForce 2023-05-11 France Coupe de France Universitaire Open 22~ Classic 145 145.4 418.8 440.9 447.5 270 286.6 292.1 496 519.2 -551.1 1258.8 89.03
1 EPF 2023-03-16 France European Classic University Powerlifting Cup Open 24 Classic 145 144.6 407.8 429.9 440.9 259 275.5 286.6 474 507 534.6 1262.1 89.52
1 FFForce 2023-02-04 France Challenge Villefranche FA Seniors 23~ Classic 163 151.6 407.8 429.9 440.9 264.5 281.1 -286.6 474 501.5 518.1 1240.1 85.78
5 IPF 2022-10-31 Türkiye World University Powerlifting Cup Open 23 Classic 145 144.5 407.8 418.8 -424.4 253.5 -270 -270 474 496 512.5 1184.9 84.09
2 FFForce 2022-10-23 France Barbell Union Powerlifting Meet Juniors 22~ Classic 163 150.4 396.8 418.8 253.5 270 451.9 474 1162.9 80.79
9 FFForce 2022-05-14 France Championnats de France Jeunes de Force Athlétique Juniors 22~ Classic 145 145.4 407.8 -424.4 -424.4 259 270 -275.5 474 490.5 -512.5 1168.4 82.63
3 EPF 2022-03-24 Luxembourg European University Cup Open 22~ Classic 145 144.8 407.8 418.8 424.4 259 270 275.5 474 479.5 490.5 1190.5 84.37
1 FFForce 2022-01-08 France Championnat Régional FA PL LAURAF Juniors 22~ Classic 145 145.1 396.8 407.8 -418.8 253.5 264.5 -275.5 451.9 474 485 1157.4 81.96
1 FFForce 2021-12-11 France Challenge d'Automne DC/BP Juniors 21~ Classic 163 150.9 264.5 -275.5 275.5 275.5 69.51
1 FFForce 2021-11-13 France Championnat Régional DC BP LAURAF Juniors 21~ Classic 145 145.4 242.5 253.5 264.5 264.5 68.09
4 FFForce 2021-07-16 France Championnats de France Jeunes et Élite de Force Athlétique Juniors 21~ Classic 145 142.5 374.8 396.8 407.8 237 -248 -248 435.4 462.9 -479.5 1107.8 79.20
1 FFForce 2021-06-12 France Compétition Qualificative France FA PL DC BP LAURAF Juniors 21~ Classic 145 143.9 374.8 385.8 -396.8 237 -242.5 -253.5 407.8 435.4 457.4 1080.2 76.82
5 FFForce 2020-01-18 France Challenge d'Hiver FA PL LAURAF Juniors 20 Classic 163 160 363.7 385.8 396.8 225.9 242.5 248 396.8 424.4 -446.4 1069.2 71.91
2 FFForce 2020-01-11 France Challenge d'Hiver DC BP LAURAF Juniors 20 Classic 163 162.3 231.5 -248 248 248 60.15
1 FFForce 2019-11-02 France Départemental DC BP LAURAF Juniors 19 Classic 163 161.1 231.5 242.5 248 248 60.39
G FFForce 2019-10-12 France Premier Pas FA PL DC BP LAURAF Juniors 19 Classic 163 159.7 352.7 374.8 -385.8 220.4 231.5 242.5 374.8 402.3 -424.4 1019.6 68.65
4 FFForce 2019-02-02 France Eliminatoires Jean Villenave LAURAF Jeunes 19 Classic 152.3 330.7 347.2 -363.7 347.2
3 FFForce 2018-12-08 France Régional FA PL LAURAF Juniors 19 Classic 163 150.5 -308.6 308.6 330.7 198.4 209.4 -220.4 330.7 352.7 374.8 914.9 63.53
G FFForce 2018-05-26 France Deuxième Pas FA PL DC BP LAURAF Juniors 18 Classic 163 154.1 330.7 347.2 352.7 203.9 -214.9 -220.4 -407.8 -407.8 407.8 964.5 66.17
2 FFForce 2018-01-13 France Challenge d'Hiver FA PL LAURAF Juniors 18 Classic 145 143.9 297.6 314.1 325.1 165.3 181.8 -192.9 358.2 -374.8 -374.8 865.3 61.53
4 FFForce 2017-12-09 France Régional FA PL LAURAF Juniors 18 Classic 145 142.8 248 270 286.6 159.8 170.8 176.3 336.2 363.7 380.3 843.2 60.21
G FFForce 2017-11-04 France Départemental FA PL LAURAF Juniors 17 Classic 145 145.5 231.5 248 264.5 -132.2 143.3 159.8 275.5 308.6 330.7 755 53.39