Thomas Puzicha (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 462.9 380.3 501.5 1344.8 74.53
Equipped 584.2 507 573.2 1653.4 75.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 46~ Classic 231 216.8 369.2 385.8 402.3 308.6 325.1 -330.7 418.8 440.9 474 1201.5 69.40
1 NSF 2022-12-17 Norway Åpent stevne Masters 40-49 45~ Classic 231 207.6 330.7 358.2 -363.7 264.5 281.1 286.6 -352.7 352.7 374.8 1019.6 60.13
3 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 41~ Classic 231 227.6 391.3 413.3 429.9 330.7 347.2 -352.7 429.9 451.9 462.9 1240.1 70.00
1 NSF 2018-04-16 Norway Klubbmesterskap Masters 40-49 41~ Classic 231 226.8 385.8 402.3 418.8 330.7 341.7 429.9 451.9 -468.4 1212.5 68.55
1 NSF 2018-02-24 Norway Klubbstevne Masters 40-49 41~ Classic 231 228.1 341.7 363.7 308.6 330.7 341.7 341.7 374.8 407.8 1113.3 62.77
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 41~ Equipped 231 229.1 429.9 446.4 457.4 457.4 64.73
1 NSF 2018-01-17 Norway Klubbmesterskap benkpress Masters 40-49 41~ Equipped 231 229.9 440.9 -457.4 -457.4 440.9 62.29
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 40-49 40~ Equipped 264 235.1 551.1 567.7 584.2 341.7 358.2 363.7 529.1 562.1 -573.2 1510.1 69.53
1 NSF 2017-01-18 Norway Klubbmesterskap i benkpress Masters 40-49 40~ Classic 264 234.1 319.6 341.7 352.7 352.7 71.27
1 NSF 2016-12-09 Norway Klubbstevne Open 39~ Equipped 264 231.9 529.1 551.1 110.2 132.2 529.1 562.1 -578.7 1245.6 57.70
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 39~ Classic 264 235.4 330.7 352.7 -369.2 352.7 71.08
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 39~ Equipped 264 236.7 507 529.1 551.1 220.4 507 540.1 573.2 1344.8 61.73
1 NSF 2016-09-21 Norway Åpent stevne Masters 40-49 39~ Classic 231 226.6 374.8 396.8 407.8 308.6 330.7 -341.7 407.8 429.9 451.9 1190.5 67.33
1 NSF 2016-06-01 Norway Åpent stevne Masters 40-49 39~ Equipped 264 231.9 385.8 407.8 -429.9 330.7 352.7 369.2 396.8 440.9 462.9 1240.1 57.45
5 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 39~ Classic 264 236.7 429.9 451.9 462.9 363.7 374.8 380.3 451.9 479.5 501.5 1344.8 74.53
2 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 39~ Equipped 264 240.2 275.5 319.6 358.2 358.2 49.63
1 NSF 2016-03-02 Norway Klubbmesterskap Masters 40-49 39~ Classic 264 238.7 424.4 440.9 451.9 336.2 347.2 358.2 440.9 468.4 485 1295.2 71.51
1 NSF 2016-02-02 Norway Klubbstevne Masters 40-49 39~ Equipped 264 235.6 446.4 462.9 474 474 66.22
1 NSF 2016-01-30 Norway RM Øst Masters 40-49 39~ Equipped 264 234.9 462.9 485 518.1 429.9 446.4 462.9 407.8 440.9 462.9 1444 66.51
9 NSF 2014-05-29 Norway NM Styrkeløft Open 37~ Equipped 264 238.8 551.1 573.2 -584.2 485 501.5 507 540.1 562.1 573.2 1653.4 75.59
DQ NSF 2014-04-30 Norway Seriestevne Open 37~ Equipped 264 232.1 -584.2 -584.2 -595.2 474 490.5 501.5 529.1 556.6 573.2
8 NSF 2014-03-22 Norway NM Benkpress Open 37~ Equipped 231 229.8 474 490.5 496 496 70.10
1 NSF 2014-03-05 Norway Klubbstevne Open 37~ Equipped 231 231.5 451.9 474 485 462.9 479.5 485 496 529.1 562.1 1532.2 71.04
5 NSF 2014-02-08 Norway RM Øst Open 37~ Equipped 231 230.6 451.9 468.4 485 485 68.43
DQ NSF 2014-01-22 Norway Klubbmesterskap Benkpress Open 37~ Equipped 231 228.4 -474 -474 -474
1 NSF 2013-12-11 Norway Seriestevne Open 36~ Equipped 231 226.4 485 518.1 -540.1 440.9 457.4 -462.9 462.9 496 534.6 1510.1 70.73
4 NSF 2013-10-05 Norway RM klassisk Open 36~ Classic 231 227.5 396.8 418.8 435.4 330.7 352.7 363.7 451.9 485 -507 1284.2 72.50
4 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open 36~ Classic 231 225.9 402.3 418.8 -429.9 341.7 358.2 -363.7 418.8 451.9 490.5 1267.6 71.80
1 NSF 2013-05-11 Norway Regionskamp Open 36~ Equipped 231 227.7 462.9 474 485 485 68.84
1 NSF 2013-04-24 Norway Seriestevne Open 36~ Equipped 231 228.8 -462.9 462.9 479.5 479.5 67.90
6 NSF 2013-03-23 Norway NM benkpress Open 36~ Equipped 231 228.1 446.4 457.4 474 474 67.21
1 NSF 2013-03-06 Norway Klubbstevne Open 36~ Equipped 231 227.3 440.9 457.4 474 474 67.34
1 NSF 2013-01-23 Norway Klubbmesterskap Open 36~ Equipped 231 220.9 385.8 396.8 407.8 407.8 58.76
5 NSF 2012-06-01 Norway NM Open 35~ Equipped 231 227 562.1 -578.7 578.7 440.9 462.9 474 540.1 551.1 -562.1 1603.8 75.02
1 NSF 2012-04-25 Norway Klubbstevne Open 35~ Equipped 231 227 -551.1 551.1 462.9 -474 507 -529.1 1521.2 71.15
5 NSF 2012-03-24 Norway NM Benkpress Open 35~ Equipped 231 227 457.4 468.4 -490.5 468.4 66.58
2 NSF 2012-03-14 Norway Klubbmesterskap Open 35~ Equipped 231 226.8 451.9 462.9 462.9 65.83
1 NSF 2012-01-25 Norway Klubbmesterskap benkpress Open 35~ Equipped 231 221.3 440.9 451.9 457.4 457.4 65.84
1 NSF 2011-12-22 Norway Åpent stevne Open 34~ Equipped 231 219.3 407.8 429.9 440.9 440.9 63.75
1 NSF 2011-12-07 Norway Seriestevne Open 34~ Equipped 231 221.1 374.8 396.8 418.8 396.8 413.3 424.4 462.9 496 518.1 1361.3 64.48
10 NSF 2011-06-03 Norway NM Open 34~ Equipped 231 219.8 -540.1 556.6 -573.2 429.9 446.4 -451.9 523.6 545.6 -556.6 1548.7 73.57
1 NSF 2011-04-06 Norway Seriestevne Open 34~ Equipped 231 211.2 429.9 462.9 496 374.8 391.3 407.8 462.9 507 1410.9 68.36
1 NSF 2011-02-09 Norway Klubbmesterskap Open 34~ Equipped 231 209.6 374.8 407.8 440.9 341.7 358.2 374.8 -396.8 429.9 462.9 1278.6 62.18
1 NSF 2010-12-08 Norway Seriestevne Open 33~ Equipped 220 209.6 341.7 369.2 -380.3 286.6 297.6 308.6 385.8 396.8 -407.8 1074.7 52.26
8 NSF 2009-06-05 Norway NM Styrkeløft Open 32~ Equipped 242 225.1 529.1 -551.1 -551.1 330.7 341.7 352.7 507 540.1 -556.6 1421.9 66.79
1 NSF 2009-05-20 Norway Seriestevne Open 32~ Equipped 220 217.3 474 507 529.1 -330.7 330.7 341.7 485 507 1377.9 65.81
DQ NSF 2009-03-29 Norway NM Benkpress Open 32~ Equipped 220 216.2 -451.9 -451.9 -462.9
2 NSF 2009-03-18 Norway Klubbmesterskap Open 32~ Equipped 220 215.4 396.8 440.9 474 440.9 451.9 396.8 440.9 1366.8 65.58
2 NSF 2009-02-11 Norway Klubbmesterskap Open 32~ Equipped 220 213.6 330.7 -341.7 330.7 48.49
1 NSF 2008-12-08 Norway Seriestevne Open 31~ Equipped 220 220.2 474 485 -490.5 485 69.98
1 NSF 2008-10-26 Norway Seriestevne Open 31~ Equipped 220 216 440.9 462.9 474 474 69.08
2 NSF 2008-10-19 Norway Syd-Norsk Benkpress Open 31~ Equipped 220 218.2 440.9 451.9 468.4 468.4 67.91
1 NSF 2008-06-16 Norway Seriestevne Open 31~ Equipped 220 216.5 -518.1 518.1 529.1 407.8 429.9 440.9 518.1 534.6 -545.6 1504.6 72.01
5 NSF 2008-05-31 Norway NM Benkpress Open 31~ Equipped 220 216.9 413.3 424.4 435.4 435.4 63.32
4 NSF 2008-04-23 Norway NM Open 31~ Equipped 220 214.3 518.1 534.6 545.6 396.8 -413.3 418.8 518.1 540.1 551.1 1515.6 72.90
1 NSF 2008-03-10 Norway Klubbmesterskap Open 31~ Equipped 220 215.4 496 518.1 -540.1 396.8 413.3 424.4 496 518.1 529.1 1471.6 70.60
1 NSF 2008-01-21 Norway Klubbmesterskap Open 31~ Equipped 220 212.3 407.8 -418.8 424.4 424.4 62.43
6 NSF 2007-06-30 Norway NM benkpress Open 30~ Equipped 220 208.5 385.8 402.3 -413.3 402.3 59.78
1 NSF 2007-06-05 Norway Seriestevne Open 30~ Equipped 220 210.5 462.9 496 507 385.8 407.8 -418.8 496 518.1 540.1 1455 70.61
1 NSF 2007-04-26 Norway Seriestevne Open 30~ Equipped 220 214.7 429.9 413.3 462.9 1306.2 62.76
1 NSF 2007-02-20 Norway Klubbmesterskap Open 30~ Equipped 220 215.4 540.1 418.8 529.1 1488.1 71.39
1 NSF 2007-01-30 Norway Klubbmesterskap Open 30~ Equipped 220 214.9 402.3 402.3 58.80
2 NSF 2006-12-16 Norway Nasjonalt julestevne Open 29~ Equipped 220 212 396.8 391.3 396.8 1184.9 57.29
1 NSF 2006-10-26 Norway Seriestevne Open 29~ Equipped 220 210.9 551.1 418.8 540.1 1510.1 73.20
DQ NSF 2006-08-26 Norway NM benkpress Open 29~ Equipped 220 209.4
1 NSF 2006-06-01 Norway Seriestevne Open 29~ Equipped 220 212.3 518.1 385.8 529.1 1433 69.25
1 NSF 2006-04-27 Norway Seriestevne Open 29~ Equipped 220 214 551.1 413.3 540.1 1504.6 72.41
1 NSF 2006-03-16 Norway Klubbmesterskap Open 29~ Equipped 220 215.8 440.9 402.3 507 1350.3 64.72
8 NSF 2006-02-24 Norway NM Open 29~ Equipped 220 218.4 529.1 391.3 540.1 1460.5 69.58
2 NSF 2006-01-19 Norway Seriestevne Open 29~ Equipped 220 213.6 402.3 402.3 58.99
1 NSF 2005-12-10 Norway NM Lag Open 28~ Equipped 220 213.2 518.1 391.3 540.1 1449.5 69.90
3 NSF 2005-11-26 Norway KM Benkpress Open 28~ Equipped 220 210.9 385.8 385.8 56.95
1 NSF 2005-10-24 Norway Seriestevne Open 28~ Equipped 220 212.7 540.1 385.8 529.1 1455 70.24
4 NSF 2005-06-10 Norway NM Benkpress Open 28~ Equipped 220 218.7 385.8 385.8 55.87
1 NSF 2005-05-30 Norway Seriestevne Open 28~ Equipped 220 218.9 545.6 396.8 540.1 1482.6 70.57
9 NSF 2005-03-11 Norway NM Open 28~ Equipped 220 218.4 512.5 391.3 534.6 1438.5 68.53
DQ NSF 2005-02-28 Norway Klubbmesterskap Open 28~ Equipped 220 217.1 380.3
3 NSF 2005-01-29 Norway KM Open 28~ Equipped 220 213.6 523.6 374.8 507 1405.4 67.70
3 NSF 2004-11-27 Norway KM Benkpress Open 27~ Equipped 220 202.8 352.7 352.7 53.26
7 NSF 2004-08-28 Norway NM Benkpress Open 27~ Equipped 220 213.8 352.7 352.7 51.69
1 NSF 2004-06-10 Norway Seriestevne Open 27~ Equipped 220 214 507 374.8 518.1 1399.9 67.37
DQ NSF 2004-04-30 Norway Seriestevne Open 27~ Equipped 220 215.1 363.7
9 NSF 2004-03-19 Norway NM Open 27~ Equipped 220 218.9 540.1 385.8 512.5 1438.5 68.47
1 NSF 2004-03-08 Norway Klubbmesterskap Open 27~ Equipped 220 220 529.1 385.8 507 1421.9 67.52
2 NSF 2004-02-09 Norway Seriestevne Open 27~ Equipped 220 212.7 523.6 374.8 507 1405.4 67.84
2 NSF 2003-11-08 Norway KM Benkpress Open 26~ Equipped 220 204.1 319.6 319.6 48.08
1 NSF 2003-10-20 Norway Seriestevne Open 26~ Equipped 220 207 496 319.6 474 1289.7 63.13
7 NSF 2003-08-30 Norway NM Benkpress Open 26~ Equipped 198 198.2 297.6 297.6 45.57
1 NSF 2003-06-16 Norway Seriestevne Open 26~ Equipped 220 209.4 330.7 330.7 49.02
1 NSF 2003-05-24 Norway Kretsmesterskap Open 26~ Equipped 220 211.8 518.1 325.1 507 1350.3 65.32
2 NSF 2003-04-07 Norway Seriestevne Open 26~ Equipped 220 205.4 474 314.1 451.9 1240.1 60.93
3 NSF 2003-02-23 Norway B-NM Open 26~ Equipped 198 198.2 462.9 286.6 479.5 1229 61.56
1 NSF 2003-02-10 Norway Klubbmesterskap Open 26~ Equipped 220 205.2 474 319.6 479.5 1273.1 62.59
2 NSF 2002-11-23 Norway KM benkpress Open 25~ Equipped 220 202.6 319.6 319.6 48.30
2 NSF 2002-10-28 Norway Seriestevne Open 25~ Equipped 220 205.2 490.5 314.1 462.9 1267.6 62.32
2 NSF 2002-06-01 Norway Kretsmesterskap Open 25~ Equipped 220 201.2 440.9 308.6 418.8 1168.4 58.04
3 NSF 2002-04-15 Norway Klubbstevne Open 25~ Equipped 220 206.1 496 314.1 440.9 1251.1 61.37
3 NSF 2002-02-28 Norway Seriestevne Open 25~ Equipped 220 206.1 308.6 308.6 46.16
5 NSF 2002-02-16 Norway B-og Veteran NM Open 25~ Equipped 220 209.2 451.9 303.1 440.9 1196 58.22
2 NSF 2002-02-04 Norway Klubbmesterskap Open 25~ Equipped 220 204.6 286.6 286.6 43.05
11 NSF 2001-08-25 Norway NM Benkpress Open 24~ Equipped 220 199.7 286.6 286.6 43.67
1 NSF 2001-06-11 Norway Seriestevne Open 24~ Equipped 198 196.4 474 292.1 468.4 1234.6 62.13
2 NSF 2001-04-21 Norway Seriestevne Open 24~ Equipped 198 197.7 297.6 297.6 45.63
2 NSF 2001-03-19 Norway Klubbmesterskap Open 24~ Equipped 198 197.7 468.4 297.6 474 1240.1 62.18
2 NSF 2001-02-26 Norway Seriestevne Open 24~ Equipped 198 197.1 451.9 286.6 462.9 1201.5 60.36
2 NSF 2001-02-05 Norway Klubbmesterskap benk Open 24~ Equipped 198 194.9 286.6 286.6 44.35
2 NSF 2000-10-23 Norway Seriestevne Open 23~ Equipped 198 195.3 462.9 259 440.9 1162.9 58.71
2 NSF 2000-06-03 Norway Benkcup Open 23~ Equipped 198 188.2 446.4 270 429.9 1146.4 59.07
1 NSF 2000-03-13 Norway Klubbmesterskap Open 23~ Equipped 198 185.6 424.4 253.5 429.9 1107.8 57.55
1 NSF 2000-02-21 Norway Seriestevne Open 23~ Equipped 198 185.2 418.8 253.5 418.8 1091.3 56.77
2 NSF 2000-02-07 Norway Benkstevne Open 23~ Equipped 198 184.7 253.5 253.5 40.66
3 NSF 1999-11-13 Norway NM styrkeløft junior Juniors 19-23 22~ Equipped 181 180.5 396.8 -429.9 -429.9 231.5 248 -253.5 407.8 429.9 -435.4 1074.7 56.74
2 NSF 1999-08-22 Norway NM benkpress Juniors 19-23 22~ Equipped 198 184.9 -231.5 231.5 248 248 39.74
1 NSF 1998-11-22 Norway KM Benkpress Juniors 19-23 21~ Equipped 181 175.5 220.4 -231.5 -237 220.4 36.71
5 NSF 1998-11-07 Norway Junior NM Juniors 19-23 21~ Equipped 181 172.6 374.8 396.8 -407.8 220.4 231.5 -237 385.8 407.8 -418.8 1036.1 56.20
1 NSF 1998-10-27 Norway Seriestevne Juniors 19-23 21~ Equipped 181 174.4 352.7 374.8 385.8 220.4 225.9 231.5 352.7 374.8 385.8 1003.1 54.07
4 NSF 1998-08-22 Norway NM Benkpress Juniors 19-23 21~ Equipped 181 173.9 220.4 231.5 -242.5 231.5 38.80
1 NSF 1998-06-18 Norway Seriestevne Juniors 19-23 21~ Equipped 165 163.5 352.7 374.8 -396.8 209.4 220.4 237 352.7 374.8 -407.8 986.5 55.36
2 NSF 1998-04-25 Norway KM Juniors 19-23 21~ Equipped 181 171.9 330.7 374.8 -396.8 209.4 225.9 237 352.7 385.8 -407.8 997.6 54.24
1 NSF 1997-11-23 Norway KM benkpress Juniors 19-23 20~ Equipped 165 164.4 209.4 220.4 -225.9 220.4 38.67
1 NSF 1997-10-11 Norway RM styrkeløft Øst Juniors 19-23 20~ Equipped 165 164.4 -319.6 -341.7 341.7 209.4 220.4 -225.9 330.7 352.7 391.3 953.5 53.32
1 NSF 1997-09-28 Norway Benkpress-cuo Juniors 19-23 20~ Equipped 181 166 209.4 220.4 -225.9 220.4 38.37
2 NSF 1997-08-30 Norway NM Benkpress Juniors 19-23 20~ Equipped 181 166.9 209.4 220.4 -231.5 220.4 38.20
1 NSF 1997-05-03 Norway KM Juniors 19-23 20~ Equipped 165 159.8 319.6 363.7 374.8 209.4 220.4 -225.9 330.7 374.8 385.8 981 55.89
1 NSF 1997-03-22 Norway Interkrets benk Juniors 19-23 20~ Equipped 165 163.8 198.4 214.9 -220.4 214.9 37.84
1 NSF 1997-02-16 Norway Benk-cup Juniors 19-23 20~ Equipped 165 164.2 198.4 214.9 225.9 225.9 39.69
1 NSF 1996-05-05 Norway KM Juniors 19-23 19~ Equipped 165 159.8 253.5 286.6 319.6 187.4 -214.9 -214.9 264.5 308.6 341.7 848.7 48.35