Thomas Roch (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 155 230 585 70.47
Equipped 280 240 290 802.5 83.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Masters 2 55 Classic 120 110.7 175 190 200 140 150 155 200 220 230 585 70.47
1 BVDK 2018-05-05 Germany-NRW LM NRW KDK Masters 2 53 Classic 120 113.3 150 165 180 140 150 -160 180 200 220 550 65.58
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 2 52 Classic 120 111.1 140 150 210 500 60.14
1 BVDK 2015-08-29 Germany-NRW Bezirksmeisterschaft KDK Westfalen Masters 2 50 Equipped 105 98.6 200 220 230 150 160 170 200 220 240 640 67.39
1 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Masters 2 50 Equipped 105 104.5 -220 220 240 180 200 200 220 240 680 69.66
2 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Masters 2 49 Equipped 105 102 220 240 -250 160 170 180 220 240 252.5 672.5 69.65
1 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Masters 1 48 Equipped 120 106.9 240 260 270 190 -200 220 240 260 720 73.00
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Masters 1 45 Equipped 110 103.6 240 200 260 700 71.99
11 IPF 2002-12-05 Luxembourg World Bench Press Championships Open 38 Equipped 125 112.8 230 237.5 -242.5 237.5 71.50
6 IPF 2000-12-08 Czechia World Bench Press Championships Open 36 Equipped 110 109.3 240 240 73.20
1 BVDG 2000-11-04 Germany Deutschen Meisterschaften im Bankdrücken Open 36 Equipped 110 109.9 230 230 69.99
1 BVDK 1999-10-30 Germany Deutschen Meisterschaften im Bankdrücken Open 35 Equipped 110 108.3 230 230 70.43
2 BVDG 1998-10-31 Germany Deutschen Meisterschaften im Bankdrücken Open 34 Equipped 110 107.5 232.5 232.5 71.43
1 BVDG 1998-10-17 Germany Deutschen Meisterschaften im Kraftdreikampf Open 34 Equipped 110 108.7 280 235 287.5 802.5 80.77
2 BVDG 1997-10-10 Germany Deutschen Meisterschaften im Kraftdreikampf Open 33 Equipped 100 99.6 -280 280 215 225 -227.5 280 290 -302.5 795 83.30