Thomas Rode Hansen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 424.4 264.5 496 1184.9 74.75
Equipped 617.3 303.1 567.7 1488.1 78.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2024-12-14 Norway Julestevne Skien AK Open Classic 183 181.3 424.4 -440.9 -440.9 253.5 264.5 -275.5 474 496 -507 1184.9 74.75
2 NSF 2024-09-14 Norway Ganddal AK Sandnes AK NM Styrkeløft utstyr Open Equipped 183 182.3 573.2 595.2 617.3 286.6 303.1 -308.6 507 540.1 567.7 1488.1 78.10
1 NSF 2024-03-09 Norway Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyr Open Equipped 183 179.4 573.2 595.2 611.7 286.6 303.1 -308.6 518.1 540.1 551.1 1466 77.68
1 NSF 2023-12-16 Norway Åpent stevne Open Equipped 183 178.5 540.1 556.6 573.2 275.5 292.1 -297.6 507 -529.1 529.1 1394.4 74.10
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyrsfritt region Østafjell Open Classic 183 177.9 220.4 242.5 253.5 253.5 58.61
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyr region Østafjell Open Equipped 183 177.2 275.5 297.6 297.6 49.18
1 NSF 2023-09-09 Norway Åpent stevne Open Equipped 183 177 507 -523.6 523.6 275.5 286.6 292.1 474 518.1 -534.6 1333.8 71.25
1 NSF 2023-05-13 Norway Sande KK Åpent stevne Open Equipped 183 178.7 264.5 281.1 -286.6 281.1 46.16
1 NSF 2023-02-11 Norway Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr Open Equipped 183 178.1 451.9 462.9 485 264.5 275.5 -281.1 451.9 490.5 507 1267.6 67.47
1 NSF 2023-01-14 Norway Åpent stevne Open Equipped 183 178 253.5 270 -275.5 270 44.48
3 NSF 2022-12-17 Norway Åpent stevne Open Equipped 183 176.1 220.4 237 -253.5 237 39.35
1 NSF 2022-12-03 Norway Åpent stevne Open Classic 183 174.6 237 248 -253.5 248 57.88
1 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyr Open Equipped 183 176.3 242.5 259 -264.5 259 42.97
1 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyrsfritt Open Classic 183 176.2 209.4 231.5 -248 231.5 53.77
1 NSF 2022-08-27 Norway Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt Østafjells Open Classic 183 176.2 330.7 352.7 374.8 225.9 242.5 -253.5 418.8 446.4 -457.4 1063.7 68.07
4 NSF 2022-06-11 Norway Åpent stevne Open Classic 183 172.4 237 -248 -248 237 55.68
1 NSF 2022-05-07 Norway Åpent stevne Open Classic 183 169 225.9 242.5 -248 242.5 57.57
1 NSF 2022-04-30 Norway Åpent stevne Open Classic 183 167.3 209.4 225.9 237 237 56.57
3 NSF 2022-01-22 Norway Åpent stevne Open Classic 183 168.1 336.2 352.7 363.7 198.4 214.9 220.4 374.8 396.8 418.8 1003.1 65.76