Thomas van Helsum (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 160 220 565 75.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 32~ Classic 105 97.3 155 160 -162.5 160 74.26
4 KNKF-SP 2023-03-12 Netherlands Open Bench Press Classic Qualifier Open 32~ Classic 93 91.2 -140 -140 140 140 67.03
2 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Classic 93 88.7 150 -152.5 -152.5 150 72.85
11 KNKF-SP 2019-09-28 Netherlands-GE SBD Cup Open 28~ Classic 93 89.6 175 182.5 190 145 150 155 210 220 -230 565 75.28
6 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Classic 93 88.8 145 152.5 -160 152.5 74.03