Tiina Voho (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 320.7 243.6 347.2 905 81.08
Equipped 336.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 50 50~ Classic 167 166.9 286.6 309.7 320.7 220.4 231.5 237 308.6 330.7 347.2 905 81.08
1 SVNL 2024-10-05 Finland Kansallinen voimanostokilpailu Over 50 50~ Classic 167 166.9 292.1 307.5 -311.9 231.5 -237 -237 308.6 319.6 330.7 869.7 77.90
3 EPF 2024-08-05 Türkiye European Bench Press Championships Open Equipped 185 171.4 319.6 -347.2 -352.7 319.6 78.19
1 EPF 2024-08-05 Türkiye European Bench Press Championships Masters 2 Classic 167 166.1 220.4 240.3 -243.6 240.3 83.97
2 SVNL 2024-07-06 Finland XVII Rantapenkkarit Over 50 50~ Equipped 167 164.6 319.6 -334 336.2 336.2 83.80
1 SVNL 2024-07-06 Finland XVII Rantapenkkarit Over 50 50~ Classic 167 164.6 225.9 237 243.6 243.6 85.39
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 50~ Classic 185 170.4 220.4 231.5 -242.5 231.5 80.20
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 50~ Equipped 167 166.2 308.6 -331.8 -331.8 308.6 76.57
1 SVNL 2023-11-25 Finland Pikkujoulupenkkarit Over 50 49~ Classic 167 167.5 240.3 242.5 -244.7 242.5 84.49
1 SVNL 2023-11-25 Finland Pikkujoulupenkkarit Over 50 49~ Equipped 167 167.5 -331.8 331.8 -334 331.8 82.01
DQ EPF 2023-07-31 France European Bench Press Championships Open 49~ Equipped 185 167.5 -319.6 -319.6 -336.2
1 EPF 2023-07-31 France European Bench Press Championships Masters 2 49~ Classic 167 166.1 209.4 225.9 225.9 78.96
1 SVNL 2023-07-15 Finland XVI Rantapenkkarit Over 50 49~ Classic 185 167.5 224.8 240.3 -248 240.3 83.72
1 SVNL 2023-07-15 Finland XVI Rantapenkkarit Over 50 49~ Equipped 185 167.5 -331.8 331.8 -341.7 331.8 82.00
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 50 Classic 167 165.9 220.4 239.2 -242.5 239.2 83.62
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 50 Equipped 167 166.5 -309.7 309.7 330.7 330.7 81.96
1 SVNL 2023-05-06 Finland Toukopenkkarit Over 50 49~ Classic 167 167.3 220.4 233.7 238.1 238.1 82.99
1 SVNL 2023-05-06 Finland Toukopenkkarit Over 50 49~ Equipped 167 167.3 314.1 320.7 -330.7 320.7 79.33
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Classic 167 165.9 221.5 -225.9 225.9 225.9 78.99
1 SVNL 2023-01-07 Finland Tammipenkkarit Over 50 49~ Classic 167 166.7 220.4 -230.3 -230.3 220.4 76.93
1 SVNL 2023-01-07 Finland Tammipenkkarit Over 50 49~ Equipped 167 166.7 299.8 305.3 -308.6 305.3 75.63
1 SVNL 2022-12-10 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 48~ Equipped 167 166.3 275.5 293.2 298.7 298.7 74.08
2 EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 48~ Classic 167 161.5 -220.4 220.4 -231.5 220.4 77.82
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 48~ Equipped 167 165.3 198.4 281.1 -297.6 281.1 69.91
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 1 48~ Equipped 185 170.4 198.4 281.1 -292.1 281.1 68.94
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 1 48~ Classic 185 170.1 209.4 220.4 -237 220.4 76.43
1 SVNL 2022-05-07 Finland Klassinen ja Varustepenkkipunnerrus Over 40 48~ Equipped 185 170.8 282.2 -288.8 288.8 288.8 70.75
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Classic 167 166.3 220.4 227 -229.2 227 79.30
2 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 48~ Classic 185 172.1 220.4 225.9 -231.5 225.9 78.05
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Equipped 167 166.2 209.4 264.5 286.6 286.6 71.10
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 1 47~ Classic 185 171.4 209.4 214.9 -220.4 214.9 74.34
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 1 47~ Equipped 185 169.5 198.4 281.1 -286.6 281.1 69.10
1 SVNL 2021-10-09 Finland Penkkipunnerrus klassinen ja varuste Open 47~ Equipped 185 170.5 275.5 286.6 -297.6 286.6 70.27
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 47~ Classic 167 165.4 214.9 -225.9 225.9 225.9 79.07
1 SVNL 2020-11-01 Finland jäsentenvälinen penkkipunnerrus klassinen ja varuste Over 40 46~ Classic 185 163.9 198.4 -281.1 -281.1 198.4 69.66
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 46~ Classic 158 158 209.4 -220.4 220.4 220.4 78.47
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 46~ Classic 185 161.9 220.4 225.9 -231.5 225.9 79.68
1 SVNL 2020-01-04 Finland Tammipenkki varuste Over 40 46~ Equipped 185 164 253.5 -276.6 276.6 276.6 69.08
1 SVNL 2020-01-04 Finland Tammipenkkarit klassinen Over 40 46~ Classic 185 164 209.4 -231.5 -231.5 209.4 73.51
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Equipped 158 158.2 -242.5 242.5 -270 242.5 61.64
2 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 45~ Classic 158 158.4 220.4 231.5 -242.5 209.4 -220.4 220.4 275.5 292.1 314.1 766.1 70.43
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 45~ Equipped 158 157.2 242.5 253.5 259 259 66.06
1 SVNL 2019-10-05 Finland Klassinen voimanosto Over 40 45~ Classic 185 160 110.2 198.4 225.9 -231.5 143.3 479.5 43.86
1 SVNL 2019-09-07 Finland Kansallinen klassinen penkkipunnerus Over 40 45~ Classic 185 162.5 209.4 220.4 -225.9 220.4 77.63
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 40 45~ Classic 185 167.5 198.4 209.4 -214.9 209.4 72.97
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 44~ Equipped 185 160.6 231.5 -242.5 242.5 242.5 61.18
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Equipped 158 157.7 198.4 -209.4 209.4 209.4 53.31
2 EPF 2018-08-09 France European Classic Bench Press Championships Masters 1 44~ Classic 158 157.7 203.9 -209.4 209.4 209.4 74.60
4 SVNL 2018-07-07 Finland Rantapenkkarit Open 44~ Equipped 185 170.8 209.4 -220.4 220.4 220.4 54.01
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 1 44~ Classic 185 179.8 203.9 214.9 -231.5 214.9 73.30
1 SVNL 2018-04-21 Finland Klasinen penkkipunnerrus Over 40 44~ Equipped 185 180.1 220.4 -237 -237 220.4 52.78
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 44~ Classic 185 175.8 209.4 225.9 -231.5 225.9 77.54
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 44~ Classic 185 179 209.4 220.4 231.5 231.5 79.04
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 43~ Classic 185 171.4 203.9 214.9 220.4 220.4 76.23
1 SVNL 2017-11-04 Finland Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. Over 40 43~ Classic 185 169.1 198.4 203.9 209.4 209.4 72.75
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 43~ Classic 158 156.8 187.4 192.9 -203.9 192.9 68.87
2 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Open 43~ Classic 185 162 -187.4 187.4 198.4 198.4 69.95
1 SVNL 2017-04-29 Finland Kansallinen klassinen penkkipunnerrus Over 40 43~ Classic 158 158.3 176.3 187.4 -192.9 187.4 66.66
3 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Classic 158 156.3 -198.4 -198.4 198.4 -176.3 176.3 181.8 275.5 286.6 292.1 672.4 62.25
1 SVNL 2017-01-08 Finland Kansallinen klassinen penkkipunnerruskilpailu Open 43~ Classic 158 157.4 181.8 -192.9 -192.9 181.8 64.84
1 SVNL 2016-12-17 Finland Kansallinen klassinen voimanosto Over 40 42~ Classic 158 155.9 176.3 198.4 -209.4 187.4 -198.4 -198.4 264.5 275.5 286.6 672.4 62.34
2 SVNL 2016-11-26 Finland Kansallinen klassinen voimanostokilpailu Open 42~ Classic 158 154.7 110.2 154.3 -220.4 -154.3 154.3 187.4 110.2 176.3 242.5 584.2 54.39