Timo Ihanus (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 540.1 418.8 573.2 1521.2 95.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-06-29 Finland Karjalan mestari - voimanoston kansallinen kutsukilpailu Over 40 40~ Classic 205 195.4 485 518.1 540.1 385.8 407.8 -424.4 540.1 573.2 -584.2 1521.2 92.42
1 SVNL 2023-09-16 Finland Jäsentenvälinen voimanostokisa Open 39~ Classic 205 185.8 418.8 474 518.1 330.7 374.8 396.8 485 540.1 573.2 1488.1 92.71
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Classic 183 181.1 385.8 -396.8 -396.8 385.8 88.35
2 SVNL 2017-05-20 Finland Voimanosto jäsentenväliset klassinen Open 33~ Classic 183 182.8 396.8 440.9 485 330.7 363.7 418.8 474 -507 1322.7 83.08
1 SVNL 2016-05-21 Finland Kansalliset klassinen voimanosto Open 32~ Classic 183 179.9 485 518.1 -534.6 385.8 -402.3 -402.3 507 -551.1 -551.1 1410.9 89.36
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Classic 183 182.5 402.3 -424.4 -431 402.3 91.79
1 SVNL 2015-05-16 Finland Klassinen voimanosto kansalliset Open 31~ Classic 183 182.9 507 -529.1 529.1 396.8 413.3 418.8 545.6 573.2 -584.2 1521.2 95.51
3 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 31~ Classic 183 182.4 496 518.1 -534.6 391.3 407.8 -418.8 540.1 567.7 -584.2 1493.6 93.94
1 SVNL 2014-09-14 Finland Klassinen voimanosto kansalliset Open 30~ Classic 183 182.6 474 496 -518.1 380.3 396.8 407.8 529.1 562.1 -573.2 1466 92.14
7 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 30~ Classic 183 182.5 462.9 490.5 501.5 -363.7 363.7 -385.8 518.1 -540.1 -540.1 1383.4 86.98
1 SVNL 2014-02-01 Finland Kansalliset klassinen voimanosto Open 30~ Classic 183 182.5 396.8 440.9 352.7 -385.8 529.1 -573.2 -573.2 1322.7 83.16
3 SVNL 2013-11-16 Finland Klassisen Voimanoston Joukkue SM-Finaali Open 29~ Classic 205 184.4 462.9 496 -518.1 363.7 385.8 396.8 518.1 540.1 551.1 1444 90.31
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 29~ Classic 183 181.1 380.3 396.8 -413.3 396.8 90.89
DQ SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 29~ Classic 183 180.4 -485 -485 -485
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 28~ Classic 183 180.2 385.8 402.3 -414.4 402.3 92.39