Timo Rukkila (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 167.5
Equipped 215

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Classic 120 116.6 152.5 160 -170 160 68.32
1 SVNL 2023-01-14 Finland Jussin muistopenkkarit Over 50 50~ Classic 120 116.5 140 150 160 160 68.37
1 SVNL 2022-11-05 Finland Kansallinen penkkikilpailu klassinen ja varuste Over 50 49~ Equipped 120 118.7 210 215 -222.5 215 63.49
DQ EPF 2022-08-02 Hungary European Bench Press Championships Masters 2 49~ Equipped 120 116.1 -205 -205 -207.5
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 49~ Equipped 120 116.1 -200 -200 200 200 59.53
6 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Classic 120 115.5 152.5 160 -170 160 68.61
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 48~ Equipped 120 113.2 -195 195 -200 195 58.61
5 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Classic 120 116.4 160 -167.5 167.5 167.5 71.58
3 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Over 40 47~ Classic 120 111.7 140 150 -155 150 65.30
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 47~ Equipped 120 112.4 -175 175 -185 175 52.75
8 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 47~ Classic 120 114.3 157.5 165 -170 165 71.10
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Over 40 47~ Classic 120 115.3 140 150 162.5 162.5 69.74
2 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 46~ Equipped 120 114.7 -195 195 -200 195 58.32
1 SVNL 2019-08-24 Finland Klassinen penkkipunnerrus Over 40 46~ Classic 120 115.9 152.5 157.5 -162.5 157.5 67.44
9 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 46~ Equipped 120 115.9 195 205 -215 205 61.07
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 46~ Classic 120 112.8 150 155 -162.5 155 67.17
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Over 40 46~ Classic 120 114.8 140 155 -162.5 155 66.65
DQ SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 45~ Equipped 120 112.9 -210 -210 -210
1 SVNL 2018-07-14 Finland Kansallinen varustepenkkipunnerrus Over 40 45~ Equipped 120 114.5 210 -215 -215 210 62.85
6 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 45~ Classic 120 113.7 150 155 160 160 69.10
5 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 44~ Classic 120 109.9 140 152.5 -157.5 152.5 66.87
1 SVNL 2017-10-28 Finland Varuste Penkkipunnerrus Over 40 44~ Equipped 120 109.2 205 212.5 -217.5 212.5 64.83
2 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 44~ Classic 120 109.1 130 140 150 150 65.99
6 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 44~ Equipped 105 104.1 190 -200 -200 190 59.23
4 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Equipped 105 104.2 185 -195 -200 185 57.63
3 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Open 44~ Equipped 120 108.5 -185 185 197.5 197.5 60.43
2 SVNL 2016-11-26 Finland Kansallinen penkkipunnerrus Open 43~ Equipped 105 104.1 100 170 180 180 56.12
DQ IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 43~ Equipped 105 103.6 -170 -170 -170
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Equipped 105 103.8 -180 -180 -180
2 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 42~ Equipped 120 110 -187.5 187.5 -195 187.5 57.04
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Equipped 120 114.6 -192.5 -192.5 -192.5
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 40 42~ Equipped 120 117 190 -195 -200 190 56.40
3 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 41~ Equipped 120 114.8 185 192.5 -200 192.5 57.56
4 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Equipped 120 112.8 185 190 -197.5 190 57.19