Timo Salmi (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 474 440.9 562.1 1444 82.96
Equipped 551.1 347.2 595.2 1493.6 70.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 1 40 Classic 231 228.1 424.4 440.9 -457.4 440.9 90.17
1 SVNL 2024-12-14 Finland Kansalliset penkkipunnerruskilpailut Open 39 Classic 231 228 385.8 418.8 -446.4 418.8 85.67
1 SVNL 2023-10-28 Finland Kansallinen penkkipunnerrus Open 38 Classic 231 227.1 385.8 418.8 -440.9 418.8 85.82
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Classic 231 226.9 418.8 -429.9 -429.9 418.8 85.86
15 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 36~ Classic 231 226.9 451.9 -474 418.8 220.4 1091.3 61.68
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 36 Classic 231 228.8 429.9 440.9 -451.9 440.9 90.02
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Classic 231 223.6 402.3 424.4 -440.9 424.4 87.60
1 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Open 34~ Classic 231 219.2 -451.9 474 -496 374.8 407.8 562.1 -595.2 -595.2 1444 82.96
5 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 32 Classic 205 205 374.8 -402.3 -407.8 374.8 80.65
2 SVNL 2017-04-08 Finland Kansallinen klassinen voimanosto Open 31~ Classic 205 204.7 418.8 -462.9 -462.9 407.8 -424.4 507 551.1 -578.7 1377.9 81.83
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 31 Classic 205 204.4 396.8 418.8 -429.9 418.8 90.28
2 SVNL 2016-11-05 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 31 Classic 205 204.5 352.7 396.8 -440.9 385.8 407.8 -447.5 485 529.1 -562.1 1333.8 79.25
3 NordicPF 1985-06-08 Finland Junior Nordic Championships Junior 0 Equipped 220 220.4 551.1 347.2 595.2 1493.6 70.85