Tom C. M. Rygh (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Classic |
286.6 |
209.4 |
407.8 |
903.9 |
58.58 |
|
Equipped |
275.5 |
242.5 |
396.8 |
881.8 |
47.28 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
1 |
NSF |
2012-08-25 |
Norway |
RM Klassisk Region vest |
Juniors 19-23 |
19~ |
Classic |
183 |
182.6 |
242.5 |
275.5 |
286.6 |
-176.3 |
209.4 |
-225.9 |
341.7 |
396.8 |
-413.3 |
892.8 |
56.11 |
1 |
NSF |
2012-03-06 |
Norway |
Åpent stevne |
Juniors 19-23 |
19~ |
Equipped |
183 |
175.7 |
|
|
|
231.5 |
-253.5 |
-253.5 |
|
|
|
231.5 |
38.51 |
1 |
NSF |
2012-02-07 |
Norway |
Åpent stevne |
Juniors 19-23 |
19~ |
Equipped |
183 |
171.9 |
|
|
|
-242.5 |
242.5 |
-253.5 |
|
|
|
242.5 |
41.02 |
2 |
NSF |
2011-11-26 |
Norway |
Klubbstevne |
Juniors 19-23 |
18~ |
Classic |
183 |
174.1 |
|
|
|
132.2 |
187.4 |
|
|
|
|
187.4 |
43.80 |
1 |
NSF |
2011-11-01 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Classic |
183 |
171.9 |
220.4 |
275.5 |
286.6 |
187.4 |
-209.4 |
209.4 |
330.7 |
407.8 |
-418.8 |
903.9 |
58.58 |
1 |
NSF |
2011-10-26 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Classic |
183 |
172.4 |
220.4 |
264.5 |
-286.6 |
176.3 |
198.4 |
209.4 |
330.7 |
352.7 |
-418.8 |
826.7 |
53.51 |
1 |
NSF |
2011-10-04 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Equipped |
183 |
175.9 |
220.4 |
275.5 |
-297.6 |
209.4 |
-242.5 |
-253.5 |
330.7 |
396.8 |
-418.8 |
881.8 |
47.28 |
3 |
NSF |
2011-10-01 |
Norway |
Sydnorsk styrkeløft |
Juniors 19-23 |
18~ |
Classic |
183 |
171.7 |
198.4 |
203.9 |
248 |
198.4 |
203.9 |
-214.9 |
297.6 |
319.6 |
341.7 |
793.6 |
51.47 |
1 |
NSF |
2011-09-06 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Classic |
183 |
176.1 |
154.3 |
198.4 |
242.5 |
176.3 |
-242.5 |
-242.5 |
220.4 |
264.5 |
308.6 |
727.5 |
46.57 |
2 |
NSF |
2011-06-07 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Equipped |
183 |
170.6 |
|
|
|
154.3 |
209.4 |
231.5 |
|
|
|
231.5 |
39.39 |
1 |
NSF |
2011-02-24 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Equipped |
163 |
162.4 |
|
|
|
176.3 |
-225.9 |
|
|
|
|
176.3 |
31.26 |
2 |
NSF |
2011-01-11 |
Norway |
Åpent stevne |
Juniors 19-23 |
18~ |
Equipped |
163 |
163.1 |
|
|
|
187.4 |
220.4 |
-231.5 |
|
|
|
220.4 |
38.94 |
2 |
NSF |
2010-09-26 |
Norway |
Åpent stevne |
Teen 14-18 |
17~ |
Classic |
165 |
165.1 |
|
|
|
132.2 |
170.8 |
-198.4 |
|
|
|
170.8 |
41.07 |