Tom Harald Holta (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 150 225 575 69.15
Equipped 300 175 300 755 74.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 Classic 105 104.8 170 185 190 140 145 -150 210 215 -220 550 67.95
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Masters 50-59 Classic 120 111.2 190 -192.5 200 150 -160 -160 215 225 -235 575 69.15
2 NSF 2004-05-08 Norway RM Benkpress Open Equipped 125 113.2 175 175 52.61
1 NSF 2003-12-13 Norway Julestevne Open Equipped 125 117.8 300 170 285 755 73.49
2 NSF 2003-10-18 Norway Syd-Norsk Open Equipped 125 114.2 280 175 270 725 71.46
2 NSF 2003-05-03 Norway KM Benk Open Equipped 125 112 172.5 172.5 52.08
2 NSF 2002-05-04 Norway Kretsmesterskap Benk Open Equipped 110 107.2 155 155 47.68
3 NSF 2002-04-06 Norway Klubbstevne Open Equipped 110 106.2 160 160 49.42
2 NSF 2002-02-20 Norway Seriestevne Open Equipped 110 108.5 155 155 47.43
1 NSF 2001-02-21 Norway Seriestevne Open Equipped 110 109.4 275 165 300 740 74.27
1 NSF 2000-12-16 Norway Klubbstevne Open Equipped 110 109.6 280 160 285 725 72.71
1 NSF 2000-12-09 Norway KM Markløft Open Equipped 125 111.5 280 280
1 NSF 2000-10-14 Norway Klubbmesterskap Open Equipped 125 110.4 265 160 265 690 68.98
1 NSF 2000-09-13 Norway Seriestevne Open Equipped 110 110 245 160 250 655 65.59
1 NSF 2000-02-23 Norway Seriestevne Open Equipped 110 108 220 150 260 630 63.59
3 NSF 1999-02-21 Norway B-NM Open Equipped 110 109 240 250 260 165 170 -172.5 220 235 250 680 68.36