Tommie de Nysschen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 157.5 145 175 460 64.23
Equipped 157.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Equipped 74 73.6 140 -147.5 -147.5 140 54.74
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Classic 74 73.6 125 132.5 135 135 72.18
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 3 59~ Classic 74 73.7 130 137.5 140 125 130 132.5 140 145 152.5 425 62.53
1 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 58~ Classic 83 81.6 140 150 135 141 145 150 165 460 64.23
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-O Equipped 83 82.3 145 153 157.5 157.5 56.39
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-M2 Equipped 83 82.3 145 153 157.5 157.5 56.39
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-O Classic 83 82 132.5 137.5 140.5 140.5 71.01
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-M2 Classic 83 82 132.5 137.5 140.5 140.5 71.01
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2 57~ Equipped 83 82.4 142.5 147.5 152.5 152.5 54.56
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Classic 83 82.5 135 145 135 140 -142.5 145 160 175 460 63.85
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-MW 57~ Equipped 83 82.4 142.5 147.5 152.5 152.5 54.56
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Classic 83 82.3 137.5 -142.5 -142.5 137.5 69.34
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 Classic 83 83 140 155 157.5 130 132.5 137.5 140 155 165 460 63.68
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-M2 Classic 83 81.9 125 134 137.5 137.5 69.51
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-O Classic 83 81.9 125 134 137.5 137.5 69.51
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press M-M2 Equipped 83 82.7 137.5 145 -150.5 145 51.70
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Masters 2 56 Classic 83 80.1 120 127.5 130 130 66.48
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 2 Classic 74 73.7 110 -115 -115 110 58.79
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Equipped 74 73.4 115 -125 -125 115 45.10
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Classic 74 73 100 107.5 110 110 59.09
6 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 52~ Classic 74 73.1 105 112.5 117.5 117.5 63.07
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 2 Classic 74 73.3 135 145 150 95 -100 102.5 140 155 165 417.5 61.57
6 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open Classic 74 73.3 135 145 150 95 -100 102.5 140 155 165 417.5 61.57
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Classic 74 73.9 95 -100 100 100 53.35
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Equipped 74 73.9 110 115 -117.5 115 44.81
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Equipped 74 73.9 110 115 -117.5 115 44.81
4 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Classic 74 73.9 95 -100 100 100 53.35
28 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 50~ Classic 83 76.5 120 135 85 92.5 130 140 150 377.5 54.48