Tuomas Kouvala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 501.5 281.1 529.1 1300.7 77.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-05-18 Finland Klassinen voimanosto Open 28~ Classic 183 181.4 374.8 407.8 -440.9 220.4 231.5 237 396.8 446.4 474 1118.8 70.55
1 SVNL 2022-09-03 Finland Klassinen voimanosto Open 27~ Classic 205 203 440.9 474 -507 264.5 -286.6 -286.6 440.9 485 -518.1 1223.5 72.95
16 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 27~ Classic 205 203.2 451.9 479.5 501.5 259 281.1 -286.6 275.5 1058.2 63.07
1 SVNL 2022-01-15 Finland Klassinen voimanosto Open 27~ Classic 205 202.3 440.9 474 496 242.5 275.5 -286.6 485 529.1 -551.1 1300.7 77.68
1 SVNL 2021-10-02 Finland Kansallinen klassinen voimanostokilpailut Open 26~ Classic 205 202.1 451.9 474 -496 242.5 264.5 275.5 462.9 529.1 -551.1 1278.6 76.40
11 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 26~ Classic 205 200.6 440.9 474 490.5 242.5 259 -270 462.9 507 523.6 1273.1 76.35
2 SVNL 2021-06-12 Finland Kansallinen klassinen voimanosto Open 26~ Classic 205 202.3 -440.9 440.9 462.9 242.5 -264.5 -264.5 440.9 485 496 1201.5 71.76