Tuomas Nikkilä (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 175
Equipped 115 232.5 140 455 56.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 42~ Classic 74 71.1 160 165 167.5 167.5 91.21
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 41~ Classic 74 72.4 160 165 167.5 167.5 90.34
4 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 41~ Classic 74 72.1 120 120 64.87
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 40~ Classic 74 73 160 165 -167.5 165 88.60
2 SVNL 2019-01-19 Finland Jäsentenvälinen varustevoimanosto Open 40~ Equipped 74 73.5 -85 85 105 140 -215 215 105 135 -155 455 56.64
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 39~ Classic 74 73.2 167.5 175 -177.5 175 93.81
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Classic 74 73.5 165 170 172.5 172.5 92.30
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Classic 74 73.8 162.5 165 167.5 167.5 89.40
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Open 38~ Classic 74 73.4 160 -167.5 -167.5 160 85.67
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 38~ Equipped 74 71.5 215 -222.5 -235 215 86.26
1 SVNL 2016-12-26 Finland Kansallinen penkkipunnerrus Open 37~ Equipped 74 73.3 160 -222.5 222.5 222.5 87.31
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Classic 74 72.8 162.5 167.5 170 170 91.41
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Open 37~ Classic 74 73.5 165 -172.5 -172.5 165 88.31
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 36~ Equipped 74 73.4 225 -232.5 232.5 232.5 91.10
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 36~ Equipped 74 71.9 215 -225 -233 215 85.85
1 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 35~ Equipped 74 72.1 215 222.5 -230 222.5 88.59
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Classic 74 72.1 -170 170 -173 170 91.87
1 SVNL 2014-06-14 Finland Klassinen penkkipunnerrus Open 35~ Classic 74 71.2 162.5 170 -175 170 92.55
5 IPF 2013-05-20 Lithuania World Bench Press Championships Open 34~ Equipped 74 72.5 220 232.5 -240 232.5 92.12
1 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 34~ Equipped 74 71.6 207.5 212.5 217.5 217.5 87.20
DQ SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 33~ Equipped 66 65.8 -195 -195 -200
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 32~ Equipped 66 65.5 190 -202.5 202.5 202.5 88.49
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Classic 66 65.6 150 -157.5 -162.5 150 85.36
4 EPF 2009-08-06 Czechia European Bench Press Championships Open 30~ Equipped 67.5 67.3 -187.5 -187.5 195 195 82.94
4 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 30~ Equipped 67.5 67.4 -190 190 -207.5 190 80.65
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 30~ Equipped 67.5 67 -190 -190 190 190 81.18
2 EPF 2008-08-07 Slovakia European Bench Press Championships Open 29~ Equipped 67.5 67.3 187.5 195 -200 195 82.94
1 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 29~ Equipped 75 71.1 -200 -200 202.5 202.5 81.71
3 IPF 2007-05-29 Denmark World Bench Press Championships Open 28~ Equipped 67.5 67.2 185 -195 -195 185 78.75
DQ EPF 2006-08-10 France European Bench Press Championships Open 27~ Equipped 67.5 67.2 -190 -190 -190
5 IPF 2006-05-23 Hungary World Bench Press Championships Open 27~ Equipped 67.5 66.9 185 192.5 -195 192.5 82.37
1 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 27~ Equipped 67.5 67.1 190.5 190.5 81.21
DQ EPF 2005-09-22 Hungary European Bench Press Championships Open 26~ Equipped 67.5 67.2 -192.5 -192.5 -192.5
1 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 26~ Equipped 67.5 66.7 190 190 81.49
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 26~ Equipped 67.5 66.9 185 -192.5 -192.5 185 79.16
5 IPF 2004-12-02 USA-OH World Bench Press Championships Open 25~ Equipped 67.5 66.6 182.5 -187.5 -192.5 182.5 78.45
7 EPF 2004-08-05 Serbia European Bench Press Championships Open 25~ Equipped 67.5 66.9 -170 170 180 180 77.02
2 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 25~ Equipped 67.5 66.2 160 160 69.20
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 25~ Equipped 67.5 66.8 167.5 167.5 71.78
5 EPF 2003-08-08 Ukraine European Bench Press Championships Open 24~ Equipped 60 59.5 145 155 -162.5 155 75.59
3 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 22~ Equipped 67.5 67.5 145 145 61.49
2 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Equipped 60 60 135 135 65.17
3 SVNL 1998-02-07 Finland Nuorten 20 v. voimanoston SM -kisat Open 19~ Equipped 60 60 115 122.5 140 377.5 54.25