Tuomas Nikkilä (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 385.8
Equipped 253.5 512.5 308.6 1003.1 56.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 42~ Classic 163 156.8 352.7 363.7 369.2 369.2 91.21
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 41~ Classic 163 159.7 352.7 363.7 369.2 369.2 90.34
4 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 41~ Classic 163 159 264.5 264.5 64.87
2 SVNL 2019-01-19 Finland Jäsentenvälinen varustevoimanosto Open 40~ Equipped 163 162 -187.4 187.4 231.5 308.6 -474 474 231.5 297.6 -341.7 1003.1 56.64
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 40~ Classic 163 161 352.7 363.7 -369.2 363.7 88.60
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 39~ Classic 163 161.5 369.2 385.8 -391.3 385.8 93.81
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Classic 163 162.1 363.7 374.8 380.3 380.3 92.30
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Classic 163 162.9 358.2 363.7 369.2 369.2 89.40
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Open 38~ Classic 163 161.9 352.7 -369.2 -369.2 352.7 85.67
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 38~ Equipped 163 157.7 474 -490.5 -518.1 474 86.26
1 SVNL 2016-12-26 Finland Kansallinen penkkipunnerrus Open 37~ Equipped 163 161.7 352.7 -490.5 490.5 490.5 87.31
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Classic 163 160.6 358.2 369.2 374.8 374.8 91.41
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Open 37~ Classic 163 162 363.7 -380.3 -380.3 363.7 88.31
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 36~ Equipped 163 161.9 496 -512.5 512.5 512.5 91.10
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 36~ Equipped 163 158.5 474 -496 -513.6 474 85.85
1 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 35~ Equipped 163 159 474 490.5 -507 490.5 88.59
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Classic 163 159.1 -374.8 374.8 -381.4 374.8 91.87
1 SVNL 2014-06-14 Finland Klassinen penkkipunnerrus Open 35~ Classic 163 156.9 358.2 374.8 -385.8 374.8 92.55
5 IPF 2013-05-20 Lithuania World Bench Press Championships Open 34~ Equipped 163 159.9 485 512.5 -529.1 512.5 92.12
1 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 34~ Equipped 163 157.8 457.4 468.4 479.5 479.5 87.20
DQ SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 33~ Equipped 145 145.1 -429.9 -429.9 -440.9
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 32~ Equipped 145 144.5 418.8 -446.4 446.4 446.4 88.49
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Classic 145 144.6 330.7 -347.2 -358.2 330.7 85.36
4 EPF 2009-08-06 Czechia European Bench Press Championships Open 30~ Equipped 148 148.3 -413.3 -413.3 429.9 429.9 82.94
4 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 30~ Equipped 148 148.6 -418.8 418.8 -457.4 418.8 80.65
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 30~ Equipped 148 147.7 -418.8 -418.8 418.8 418.8 81.18
2 EPF 2008-08-07 Slovakia European Bench Press Championships Open 29~ Equipped 148 148.3 413.3 429.9 -440.9 429.9 82.94
1 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 29~ Equipped 165 156.7 -440.9 -440.9 446.4 446.4 81.71
3 IPF 2007-05-29 Denmark World Bench Press Championships Open 28~ Equipped 148 148.2 407.8 -429.9 -429.9 407.8 78.75
DQ EPF 2006-08-10 France European Bench Press Championships Open 27~ Equipped 148 148.1 -418.8 -418.8 -418.8
5 IPF 2006-05-23 Hungary World Bench Press Championships Open 27~ Equipped 148 147.5 407.8 424.4 -429.9 424.4 82.37
1 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 27~ Equipped 148 148 419.9 419.9 81.21
DQ EPF 2005-09-22 Hungary European Bench Press Championships Open 26~ Equipped 148 148.1 -424.4 -424.4 -424.4
1 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 26~ Equipped 148 147.1 418.8 418.8 81.49
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 26~ Equipped 148 147.5 407.8 -424.4 -424.4 407.8 79.16
5 IPF 2004-12-02 USA-OH World Bench Press Championships Open 25~ Equipped 148 146.8 402.3 -413.3 -424.4 402.3 78.45
7 EPF 2004-08-05 Serbia European Bench Press Championships Open 25~ Equipped 148 147.5 -374.8 374.8 396.8 396.8 77.02
2 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 25~ Equipped 148 145.9 352.7 352.7 69.20
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 25~ Equipped 148 147.2 369.2 369.2 71.78
5 EPF 2003-08-08 Ukraine European Bench Press Championships Open 24~ Equipped 132 131.1 319.6 341.7 -358.2 341.7 75.59
3 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 22~ Equipped 148 148.8 319.6 319.6 61.49
2 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Equipped 132 132.2 297.6 297.6 65.17
3 SVNL 1998-02-07 Finland Nuorten 20 v. voimanoston SM -kisat Open 19~ Equipped 132 132.2 253.5 270 308.6 832.2 54.25