Vadim Helmel (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 250 150 240 640 78.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Open 29 Equipped 83 76.6 250 145 235 630 76.34
3 BVDK 2017-02-10 Germany-BB DM KDK Equipped Open 28 Equipped 74 73.6 -230 235 240 135 140 145 230 -237.5 -237.5 615 76.45
1 BVDK 2016-08-27 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 28 Equipped 83 75.6 -230 242.5 250 142.5 147.5 150 230 240 -250 640 78.23
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 28 Equipped 74 73.6 220 230 240 135 -145 145 220 230 -240 615 76.48
3 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Open 27 Equipped 74 69.8 205 215 225 130 135 140 -210 220 225 590 76.01
2 BVDK 2014-09-06 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 26 Equipped 74 72.6 125 145 165 100 115 -125 160 180 -200 460 57.72
3 BVDK 2013-09-07 Germany DM KDK Aktive Open 25 Equipped 74 73.2 210 225 -235 130 135 -140 220 230 -237.5 590 73.64
1 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Open 25 Equipped 74 70 210 220 232.5 120 127.5 132.5 210 225 235 600 77.15
1 BVDK 2011-05-14 Germany-NRW LM KDK NRW Juniors 23 Equipped 66 66 220 125 225 570 76.35
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Juniors 22 Equipped 67.5 62.8 210 117.5 205 532.5 73.95
3 BVDK 2008-10-24 Germany Deutsche Meisterschaft Jugend/Junioren Juniors 20 Equipped 67.5 63.2 -190 -190 190 110 -117.5 117.5 180 200 -210 507.5 70.14
1 BVDK 2008-09-14 Germany-NRW Bezirksmeisterschaft KDK Westfalen Juniors 20 Equipped 67.5 63.3 180 200 -210 -110 110 120 180 -200 200 520 71.79
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Juniors 20 Equipped 67.5 67.5 175 107.5 180 462.5 60.98