Valdimar Runólfsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 573.2 396.8 485 1410.9 70.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 1996-12-07 Iceland Jötnamót í bekkpressu Open 33~ Equipped 181 181 396.8 396.8 64.57
1 KRAFT 1996-08-17 Iceland Back to the Basics-mót í kraftlyftingum Open 33~ Equipped 198 197.5 485 352.7 485 1322.7 66.37
3 KRAFT 1995-11-04 Iceland Bikarmót í kraftlyftingum Open 32~ Equipped 198 198.4 573.2 396.8 440.9 1410.9 70.62
1 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 32~ Equipped 181 181.4 374.8 374.8 60.88
1 KRAFT 1994-12-17 Iceland Stigamót í réttstöðulyftu Open 31~ Equipped 198 184.1 440.9 440.9
1 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open 31~ Equipped 181 181.8 440.9 330.7 440.9 1212.5 63.74