Valentina Shirobokova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 85
Equipped 170 97.5 170 435 76.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2011-04-02 Russia-IRK Irkutsk Raw Disabled & Student's Bench Press Championships Open 22~ Classic 63 63 60 -65 65 65 54.24
3 FPR 2010-07-31 Russia-KYA Russian Railways Bench Press Tournament Open 21~ Classic 60 58.7 57.5 65 -75 65 56.61
2 FPR 2010-04-24 Russia-IRK Irkutsk Raw Disabled & Students Bench Press Championships Open 21~ Classic 60 60 50 57.5 60 60 51.54
1 FPR 2009-12-06 Russia-IRK Irkutsk Oblast Bench Press Championships Open 20~ Equipped 67.5 62.3 70 75 80 80 48.62
1 FPR 2009-05-15 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 20~ Equipped 67.5 65.2 160 97.5 150 407.5 72.18
1 FPR 2009-04-12 Russia-IRK Irkutsk Bench Press Championships Open 20~ Classic 67.5 65.3 75 80 85 85 69.58
1 FPR 2009-02-01 Russia-IRK Irkutsk Oblast Juniors Powerlifting Championships Juniors 20~ Equipped 67.5 66.3 170 90 140 400 70.21
1 FPR 2008-05-17 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 19~ Equipped 67.5 67.2 160 95 165 420 73.19
6 FPR 2008-04-23 Russia-NVS Russian Juniors Powerlifting Championships Juniors 19~ Equipped 67.5 66 170 95 170 435 76.51
DQ FPR 2007-11-23 Russia-IRK Irkutsk Obast Powerlifting Cup Open 18~ Equipped 75 67.7 160
2 FPR 2007-11-04 Russia-IRK Irkutsk Bench Press Championships Open 18~ Equipped 67.5 66.5 85 -90 -90 85 49.65
3 FPR 2007-05-18 Russia-KYA Russian Railways Powerlifting Championships Open 18~ Equipped 67.5 65.3 150 82.5 160 392.5 69.43
1 FPR 2007-05-04 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 18~ Equipped 67.5 65.4 152.5 85 160 397.5 70.29
1 FPR 2006-11-17 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 17~ Equipped 75 68 137.5 75 135 347.5 60.16
3 FPR 2006-05-19 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 17~ Equipped 67.5 61.9 105 57.5 110 272.5 49.69
4 FPR 2005-11-12 Russia-IRK Irkutsk Powerlifting Cup Open 16~ Equipped 67.5 61.2 110 57.5 110 277.5 50.94