Valerie Rider (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 85 57.5 112.5 255 52.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 USAPL 2019-06-08 USA-VA 4th Annual Battle at the Beach FR-O 28~ Classic 72 69.2 80 85 -90 50 55 57.5 102.5 110 112.5 255 52.74
9 USAPL 2018-12-15 USA-VA Virginia Holiday Havoc FR-O 27~ Classic 72 68.1 75 80 85 40 45 -50 95 102.5 107.5 237.5 49.57
4 USAPL 2018-03-24 USA-MD Et Tu Brute Strength FR-O 27~ Classic 63 61.7 60 65 -70 40 42.5 -45 90 95 100 207.5 46.02