Valerie Ritchie (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 209.4 170.8 330.7 711 61.49
Equipped 396.8 248 380.3 1008.6 75.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 41~ Equipped 165 164.9 374.8 396.8 -413.3 231.5 -248 -248 352.7 380.3 -396.8 1008.6 75.62
DQ EPF 2009-09-18 Norway Western European Cup Open 41~ Equipped 165 164.2 352.7 374.8 391.3 -231.5 -231.5 -231.5 330.7 352.7 374.8
1 EPA 2009-08-01 England The Roses Cup F-E-Open 41~ Equipped 181 173 352.7 248 352.7 953.5 69.95
1 BP 2009-06-27 England British Senior Powerlifting Championships F-E-Open 41~ Equipped 165 162 363.7 242.5 352.7 959 72.49
1 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 1 41~ Equipped 165 163.8 363.7 385.8 -407.8 231.5 248 -259 352.7 374.8 -391.3 1008.6 75.85
1 EPA 2009-04-26 England West Midlands Powerlifting Championships F-E-Open 41~ Equipped 165 163.1 385.8 242.5 363.7 992 74.75
2 BP 2009-03-28 England British Masters F-E-M1 41~ Equipped 181 167.1 396.8 220.4 374.8 992 73.92
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 40~ Equipped 181 174.4 330.7 352.7 374.8 220.4 -237 -237 -374.8 -374.8 374.8 970 70.93
2 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 1 40~ Equipped 181 174.9 -264.5 264.5 308.6 198.4 214.9 -225.9 264.5 330.7 358.2 881.8 64.40
3 BAWLA 2008-06-20 England British Senior Powerlifting Championships F-E-Open 40~ Equipped 181 176.3 308.6 209.4 253.5 771.6 56.15
1 EPA 2008-04-13 UK North West Unequipped Powerlifting Championships F-C-Open 40~ Classic 181 180.7 209.4 170.8 330.7 711 61.49
1 EPA 2008-02-16 UK North West Counties Unequipped Bench Press Championships F-C-Open 40~ Classic 181 176.3 154.3 154.3 52.91
2 BAWLA 2007-06-16 England British Senior Powerlifting Championships Open 39~ Equipped 181 177.2 264.5 198.4 347.2 810.2 58.84
2 BAWLA 2007-03-31 UK British Masters Championships M1 39~ Equipped 181 174 253.5 275.5 -297.6 176.3 187.4 -198.4 253.5 330.7 -358.2 793.6 58.08
2 BAWLA 2006-09-09 England-YNE The South Yorkshires Open 38~ Equipped 181 177 209.4 237 253.5 154.3 -159.8 -159.8 264.5 297.6 319.6 727.5 52.86