Valto Mononen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 137.5
Equipped 167.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Classic 74 73.1 132.5 137.5 -140 137.5 73.81
DQ IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 49~ Equipped 74 73.1 -160 -165 -165
DQ SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 49~ Equipped 74 73.9 -165 -172.5 -172.5
2 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 49~ Equipped 74 74 -160 160 162.5 162.5 63.28
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 48~ Equipped 75 74.6 -170 -170 -170
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 48~ Equipped 75 73.7 160 167.5 -175 167.5 65.46
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 45~ Equipped 67.5 67.2 142.5 -147.5 -147.5 142.5 60.66
4 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Equipped 75 73.6 155 155 60.64
2 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Equipped 67.5 67.1 140 140 59.68
3 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 40~ Equipped 75 70.1 140 140 57.20
DQ SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 40~ Equipped 67.5 67.3
2 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 39~ Equipped 67.5 67.5 150 150 63.61