Vidar Alexander Ringvold (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 202.5 175 207.5 572.5 68.28
Wraps 140 435 60.03
Equipped 260 240 245 745 73.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 68~ Classic 120 115.1 150 170 150 155 -160 150 170 175 500 59.20
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 60-69 67~ Classic 120 112.9 150 160 170 142.5 -152.5 -152.5 150 160 170 482.5 57.61
2 EPF 2023-07-31 France European Bench Press Championships Masters 3 67~ Equipped 120 113.4 -205 210 -225 210 63.09
1 NSF 2023-06-10 Norway Brumunddal AK Klubbstevne Masters 60-69 67~ Equipped 120 112.4 140 -190 -190 190 140 150 480 47.62
1 NSF 2023-06-03 Norway Trøndertun SK Sommerstevne Masters 60-69 67~ Equipped 120 112.4 140 -190 -190 190 140 150 480 47.62
1 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 60-69 67~ Equipped 120 114.3 180 190 -200 190 56.89
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 60-69 66~ Classic 120 111.6 145 -152.5 -157.5 145 63.13
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Masters 60-69 66~ Equipped 120 113.8 150 160 -162.5 212.5 -225 -225 150 175 -177.5 547.5 54.04
3 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 66~ Equipped 120 112.7 -200 200 -220 200 60.22
1 NSF 2022-06-11 Norway Klubbstevne Masters 60-69 66~ Equipped 120 112.6 190 200 210 210 63.27
1 NSF 2022-04-09 Norway NM benkpress utstyr Masters 60-69 66~ Equipped 120 112.6 190 200 -210 200 60.24
1 NSF 2022-02-05 Norway Klubbstevne Masters 60-69 66~ Classic 120 112.5 140 150 -152.5 150 65.09
DQ NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 60-69 65~ Classic 120 112.7 -150 -150 -150
1 NSF 2021-09-11 Norway NM benkpress utstyr Masters 60-69 65~ Equipped 120 114 200 -215 -215 200 59.95
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 60-69 65~ Classic 120 114.8 160 175 150 157.5 -166 150 167.5 500 59.25
1 IPF 2021-08-23 Romania World Juniors Sub-Juniors & Masters Championships Masters 3 65~ Equipped 120 112.9 200 -210 -210 -200 200 -225 150 -152.5 -152.5 550 54.46
1 NSF 2020-09-12 Norway Klubbstevne Masters 60-69 64~ Classic 120 111 145 155 -160 155 67.65
1 NSF 2020-03-07 Norway Åpent stevne Masters 60-69 64~ Equipped 120 110.1 200 210 210 63.84
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 63~ Classic 120 113.4 152.5 -157.5 -157.5 152.5 65.93
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 63~ Equipped 120 112.9 -210 210 -225 210 63.19
3 EPF 2019-07-03 Romania European Masters Championships Masters 3 63~ Equipped 120 115.1 -230 -230 230 -223 223 -228 190 210 -220 663 65.14
1 NSF 2019-05-04 Norway Åpent stevne Masters 60-69 63~ Classic 120 113.2 182.5 -192.5 202.5 152.5 162.5 -167.5 180 200 207.5 572.5 68.28
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 63~ Equipped 120 113.3 -205 205 -223 205 61.60
1 NSF 2019-03-09 Norway Åpent stevne Masters 60-69 63~ Classic 120 112.7 150 160 -167.5 160 69.36
1 NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Masters 60-69 63~ Equipped 120 112.1 210 222.5 -225 222.5 67.16
1 NSF 2018-12-08 Norway Åpent Stevne Masters 60-69 62~ Classic 120 111.1 140 150 157.5 157.5 68.72
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 60-69 62~ Equipped 120 110.8 210 220 -230 190 -200 200 180 200 620 61.88
1 EPF 2018-07-03 Czechia European Masters Championships Masters 3 62~ Equipped 120 110 220 230 235 205 215.5 221 185 200 205 661 66.18
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 60-69 62~ Classic 120 109.4 185 192.5 200 152.5 -157.5 -157.5 180 190 -210 542.5 65.72
1 NSF 2018-04-07 Norway Åpent stevne Masters 60-69 62~ Classic 120 110.6 150 155 -160 155 67.78
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 60-69 62~ Equipped 120 109 200 210 -215 210 64.13
1 NSF 2018-03-03 Norway Åpent stevne Masters 60-69 62~ Equipped 120 110.6 200 -205 -205 200 60.70
DQ NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 61~ Classic 120 110.6 -160 -160 -162.5
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 60-69 61~ Equipped 120 110.7 217.5 227.5 232.5 210 218.5 220.5 185 192.5 202.5 655.5 65.44
1 NSF 2017-10-07 Norway Klubbstevne Masters 60-69 61~ Equipped 120 110 200 -220 -220 200 60.84
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 60-69 61~ Classic 120 109.6 170 180 -190 152.5 160 -165.5 175 185 192.5 532.5 64.46
1 NSF 2017-06-17 Norway Klubbstevne Masters 60-69 61~ Classic 120 111.1 150 -160 -167.5 150 65.44
1 NSF 2017-04-08 Norway Åpent stevne Masters 60-69 61~ Classic 120 109.7 150 -162.5 -170 150 65.83
1 NSF 2017-03-25 Norway NM Benkpress Masters 60-69 61~ Equipped 120 109.1 212.5 -217.5 218.5 218.5 66.68
1 NSF 2017-03-11 Norway Åpent stevne Masters 60-69 61~ Classic 120 109.2 185 152.5 -162.5 162.5 100 150 180 527.5 63.96
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 60-69 61~ Equipped 120 109.7 -220 -230 230 210 -220 -220 180 200 -210 640 64.15
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 60~ Equipped 120 107.7 205 215 -220 215 65.98
1 NSF 2016-04-02 Norway Åpent stevne Masters 60-69 60~ Equipped 120 107.9 -210 210 -220 210 64.41
1 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 60~ Equipped 120 107.6 200 -218.5 -218.5 200 61.42
1 NSF 2016-02-27 Norway Regionsmesterskap Hedmark/Oppland Masters 60-69 60~ Equipped 105 105 200 -220 220 207.5 210 -212.5 150 580 59.28
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 60-69 59~ Equipped 120 109.8 210 220 230 210 218 -222.5 190 200 -207.5 648 64.94
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 60-69 59~ Equipped 120 108 -216.5 -216.5 216.5 216.5 66.38
1 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Masters 60-69 59~ Classic 120 107.2 180 192.5 200.5 160.5 165 -167.5 170 190 -210 555.5 67.93
1 NSF 2015-05-13 Norway Klubbstevne Masters 60-69 59~ Classic 120 107.7 -162.5 162.5 -170 162.5 71.92
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Masters 60-69 59~ Classic 120 106.4 160 170 180 150 -160.5 -160.5 170 180 -190 510 62.58
1 NSF 2015-03-21 Norway NM Benkpress Masters 60-69 59~ Equipped 105 104.5 192.5 195 -200 195 60.68
1 NSF 2015-02-07 Norway RM Hedmark / Oppland Masters 60-69 59~ Classic 105 104.8 -175 175 155 162.5 165.5 170 510.5 63.07
1 NSF 2015-01-10 Norway Klubbstevne Masters 60-69 59~ Classic 105 105 155 162.5 162.5 72.76
1 NSF 2014-12-13 Norway Klubbmesterskap Masters 50-59 58~ Equipped 120 106.5 200 -210 -220 200 61.70
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 50-59 58~ Classic 120 108.3 172.5 -190.5 -192.5 150 -170 -170.5 180 -182.5 502.5 61.16
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 58~ Equipped 120 110.8 210 217.5 -230.5 217.5 65.95
1 NSF 2014-02-08 Norway RM Hedmark - Oppland Masters 50-59 58~ Classic 120 111.3 180 -190 190 -170 170 -175 170 180 190 550 66.11
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 50-59 57~ Equipped 120 111.7 140 160 -162.5 -220 225.5 230 100 120 160 550 54.70
1 NSF 2013-10-26 Norway Seriestevne Masters 50-59 57~ Equipped 120 109.8 200 220 -222.5 220 66.96
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Masters 50-59 57~ Equipped 120 110.8 140 150 218 -225.5 -225.5 140 160 528 52.70
DQ NSF 2013-08-24 Norway Seriestevne Masters 50-59 57~ Equipped 120 109.1 -220 -220 -220
1 NSF 2013-06-26 Norway Seriestevne Masters 50-59 57~ Classic 120 111.1 175 -182.5 175 76.37
1 NSF 2013-03-23 Norway NM benkpress Masters 50-59 57~ Equipped 120 113.4 195 210 215 215 64.59
1 NSF 2013-02-09 Norway RM Hedmark/Oppland Masters 50-59 57~ Equipped 120 112.1 160 172.5 217.5 -227.5 -227.5 150 160 550 54.63
1 NSF 2012-12-15 Norway Åpent stevne Masters 50-59 56~ Equipped 120 111.5 210 215 215 65.03
1 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 56~ Equipped 120 111.7 200 207.5 -225.5 207.5 62.72
1 NSF 2012-02-11 Norway RM Hedmark-Oppland Masters 50-59 56~ Equipped 120 110.7 120 130 140 200 -217.5 -217.5 120 130 470 46.93
1 NSF 2011-02-12 Norway RM Hedmark og Oppland Masters 50-59 55~ Equipped 120 110 -205 205 -210 205 62.36
DQ NSF 2010-09-15 Norway Seriestevne Masters 50-59 54~ Equipped 110 109.7 -240 -250
DQ EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 53~ Equipped 110 108.6 -220 -220 -220
1 NSF 2009-05-13 Norway Seriestevne Masters 50-59 53~ Equipped 110 109.3 235 250 -260 200 -220 220 200 210 220 690 69.28
5 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 52~ Equipped 110 108.8 210 -220 -220 210 64.18
1 NSF 2008-09-10 Norway Seriestevne Masters 50-59 52~ Equipped 110 109.6 185 200 190 210 -222.5 180 200 610 61.18
1 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 52~ Equipped 110 109.6 210 -222.5 -222.5 210 63.98
4 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 52~ Equipped 110 108.8 215 220 -227.5 220 67.24
1 NSF 2008-02-23 Norway RM Benkpress Masters 50-59 52~ Equipped 110 109.6 212.5 -222.5 -222.5 212.5 64.74
1 NSF 2007-12-12 Norway Seriestevne Masters 50-59 51~ Equipped 110 109.6 210 -220 -220 210 63.98
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Masters 50-59 51~ Equipped 110 110 190 -210 -210 190 57.80
DQ NSF 2007-06-30 Norway NM benkpress Masters 50-59 51~ Equipped 125 112.9 -220 -220 -225
1 NSF 2007-04-28 Norway KM benkpress Masters 50-59 51~ Equipped 110 109.6 202.5 202.5 61.69
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 50-59 50~ Equipped 125 116.1 232.5 225 220 677.5 66.33
1 NSF 2006-10-21 Norway Syd-Norsk Masters 50-59 50~ Equipped 125 116.2 150 220 150 520 50.89
1 NSF 2006-08-26 Norway NM benkpress Masters 50-59 50~ Equipped 125 116 230 230 68.50
1 NSF 2006-06-03 Norway KM benkpress Masters 50-59 50~ Equipped 125 116.1 225 225 66.99
1 NSF 2005-12-10 Norway NM Lag Masters 50-59 49~ Equipped 125 114 252.5 220 232.5 705 69.54
1 NSF 2005-11-26 Norway Klubbmesterskap Masters 50-59 49~ Equipped 125 114.6 250 225 225 700 68.90
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 50-59 49~ Equipped 125 114.3 242.5 215 240 697.5 68.73
1 NSF 2005-06-10 Norway NM Benkpress Masters 50-59 49~ Equipped 125 110.1 200 200 60.81
1 NSF 2005-05-28 Norway KM benkpress Masters 50-59 49~ Equipped 110 109.7 150 215 150 515 51.63
1 NordicPF 2005-04-30 Sweden Nordic Masters Powerlifting Championships Masters 2 49~ Equipped 110 109.2 240 213 230 683 68.59
1 NSF 2005-04-02 Norway Seriestevne Masters 50-59 49~ Equipped 110 110 242.5 210 200 652.5 65.33
1 NSF 2005-02-26 Norway ER Open benkpress Masters 50-59 49~ Equipped 125 110.6 210 210 63.73
1 NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Masters 50-59 49~ Equipped 125 122.3 150 235 200 585 56.13
1 NSF 2005-01-15 Norway KM Masters 50-59 49~ Equipped 125 114.2 240 220 237.5 697.5 68.75
1 NSF 2004-10-16 Norway Seriestevne Masters 40-49 48~ Equipped 125 115.5 260 240 245 745 73.09
1 NSF 2004-08-14 Norway Seriestevne Masters 40-49 48~ Equipped 125 115 180 220 400
1 NSF 2004-06-26 Norway KM Benkpress Masters 40-49 48~ Equipped 125 116 100 230 100 430 42.11
1 NSF 2004-06-09 Norway Seriestevne Masters 40-49 48~ Equipped 125 116.9 200 190 200 590 57.61
1 NSF 2004-05-15 Norway KM Masters 40-49 48~ Equipped 125 116.2 230 240 240 710 69.49
1 NSF 2004-04-17 Norway Seriestevne Masters 40-49 48~ Equipped 125 116.5 240 220 220 680 66.49
2 NSF 2004-02-21 Norway Veteran NM Masters 40-49 48~ Equipped 125 116.5 230 220 240 690 67.46
1 NSF 2004-02-07 Norway Seriestevne Masters 40-49 48~ Equipped 125 115.2 225 235 240 700 68.75
1 NSF 2004-01-21 Norway Seriestevne Masters 40-49 48~ Equipped 125 116.2 150 210 115 475 46.49
1 NSF 2004-01-03 Norway Seriestevne Masters 40-49 48~ Equipped 125 114.9 150 230.5 230 610 59.98
1 NSF 2003-12-13 Norway Julestevne Masters 40-49 47~ Equipped 125 115.8 230 185 220 635 62.24
1 NSF 2003-10-18 Norway Seriestevne Masters 40-49 47~ Equipped 125 116 230 180 220 630 61.70
3 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 47~ Equipped 125 116.8 185 185 54.96
1 NSF 2003-06-21 Norway KM Benkpress Masters 40-49 47~ Equipped 125 115.1 250 192.5 240 682.5 67.06
1 NSF 2003-03-08 Norway Seriestevne Masters 40-49 47~ Equipped 125 116.1 220 200 220 640 62.66
2 NSF 2003-02-22 Norway NM Veteran Masters 40-49 47~ Equipped 125 117.3 225 190 200 615 59.97
1 NSF 2003-01-18 Norway Klubbmesterskap Masters 40-49 47~ Equipped 125 116.3 240 200 215 655 64.09
1 NSF 2002-12-11 Norway Julestevne Masters 40-49 46~ Equipped 125 115.4 200 185 210 595 58.40
1 NSF 2002-11-09 Norway Klubbstevne Masters 40-49 46~ Equipped 125 118.5 150 200 200 550 53.41
1 NSF 2002-10-12 Norway Seriestevne Masters 40-49 46~ Equipped 125 116.7 200 205.5 210 615 60.09
1 NSF 2002-09-07 Norway Seriestevne Masters 40-49 46~ Equipped 125 116 190 202.5 200 592.5 58.03
1 NSF 2002-08-31 Norway NM Benkpress Masters 40-49 46~ Equipped 125 116.9 197.5 197.5 58.65
1 NSF 2002-08-16 Norway Seriestevne Masters 40-49 46~ Equipped 125 116.3 200 190 220 610 59.68
1 NSF 2002-06-15 Norway Kretsmesterskap Masters 40-49 46~ Equipped 125 116.9 190 190 56.42
1 NSF 2002-05-25 Norway Kretsmesterskap Masters 40-49 46~ Equipped 125 115.3 230 190 220 640 62.84
1 NSF 2002-04-20 Norway Seriestevne Masters 40-49 46~ Equipped 125 115.9 100 200 200 500 48.99
1 NSF 2002-03-23 Norway Seriestevne Masters 40-49 46~ Equipped 125 114.4 180 200 200 580 57.13
3 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 46~ Equipped 125 112 215 187.5 200 602.5 59.87
1 NSF 2002-01-19 Norway Klubbmesterskap Masters 40-49 46~ Equipped 125 113.7 180 192.5 190 562.5 55.54
1 NSF 2001-10-20 Norway Seriestevne Masters 40-49 45~ Equipped 125 112.9 120 185 170 475 47.04
1 NSF 2001-09-15 Norway Seriestevne Masters 40-49 45~ Equipped 125 111.4 60 197.5 110 367.5 36.60
2 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 45~ Equipped 125 111.5 185 185 55.96
1 NSF 2001-08-11 Norway Seriestevne Masters 40-49 45~ Equipped 125 113 120 195 110 425 42.07
1 NSF 2001-06-16 Norway KM Benk og 3-løft Masters 40-49 45~ Equipped 110 109.9 190 190 57.82
1 NSF 2001-05-26 Norway KM Masters 40-49 45~ Equipped 110 110 175 190 190 555 55.57
1 NSF 2001-03-10 Norway Seriestevne Masters 40-49 45~ Equipped 110 110 150 192.5 170 512.5 51.32
1 NSF 2001-02-10 Norway Seriestevne Masters 40-49 45~ Equipped 125 111.6 150 182.5 190 522.5 52.00
1 NSF 2001-01-20 Norway Klubbmesterskap Masters 40-49 45~ Equipped 125 111.7 170 180 180 530 52.72
DQ NSF 2000-08-26 Norway NM Benkpress Masters 40-49 44~ Equipped 125 111.3
2 NSF 2000-08-12 Norway Seriestevne Masters 40-49 44~ Equipped 110 109 100 180 70 350 35.18
1 NSF 2000-06-17 Norway KM Benkpress Masters 40-49 44~ Equipped 110 104.8 177.5 177.5 55.16
2 NSF 1999-02-20 Norway NM veteran Masters 40-49 43~ Equipped 125 112.6 150 -170 170 180 -190 100 430 42.63
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 42~ Equipped 125 110.5 180 -190 180 54.65
1 NSF 1998-05-16 Norway KM Hedmark - Oppland Masters 40-49 42~ Equipped 125 110.8 180 200 220 180 -190 195 180 200 615 61.39
DQ NSF 1998-04-25 Norway Seriestevne Masters 40-49 42~ Equipped 110 110 100 150 -190 -190 -195
DQ NSF 1998-02-14 Norway B og veteran NM Masters 40-49 42~ Equipped 110 109.8 -210 -210 -210
1 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 40~ Equipped 110 107 180 -190 192.5 192.5 59.26
2 NSF 1989-08-26 Norway NM benkpress Open 33~ Equipped 110 104.6 140 150 -155 150 46.66
2 NSF 1974-11-16 Norway Regionsmesterskap Juniors 19-23 18~ Wraps 90 83.5 140 115 180 435 60.03