Vital Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 275 255 272.5 747.5 83.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 IPF 2002-12-05 Luxembourg World Bench Press Championships Open 27~ Equipped 100 99.1 250 -255 -255 250 79.86
1 EPF 2002-08-23 Czechia European Bench Press Championships Open 27~ Equipped 100 99.9 250 255 -265.5 255 81.12
DQ EPF 2001-08-10 Latvia European Bench Press Championships Open 26~ Equipped 100 99.1 -245 -245 -245
2 IPF 2000-12-08 Czechia World Bench Press Championships Open 25~ Equipped 100 100 252.5 252.5 80.28
1 EPF 2000-08-18 Finland European Bench Press Championships Open 25~ Equipped 100 99.9 240 -250 250 250 79.53
2 IPF 1999-12-09 Finland World Bench Press Championships Open 24~ Equipped 100 98.9 -250 -250 250 250 79.90
2 EPF 1999-08-06 Hungary European Bench Press Championships Open 24~ Equipped 100 95.1 240 250 250 81.65
DQ IPF 1998-12-11 Germany World Bench Press Championships Open 23~ Equipped 100 97.2 -235 -235
1 EPF 1998-08-07 Slovakia European Bench Press Championships Open 23~ Equipped 100 98 220 235 -240 235 75.50
3 EPF 1997-06-15 Poland European Juniors Powerlifting Championships Juniors 22~ Equipped 90 87.9 260 275 -290 200 -220 -220 265 272.5 -277.5 747.5 83.55
4 EPF 1996-06-10 Czechia European Juniors Powerlifting Championships Open 21~ Equipped 90 88.7 260 -275 275 -200 200 -210 240 -255 -255 715 79.52