Vladimir Ponomaryov (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 225 110 207.5 542.5 67.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
14 FPR 2001-07-26 Russia-UD Russian Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Equipped 75 72.8 225 110 207.5 542.5 67.95