Vladislav Zhmak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 220 200 220 550 68.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 FPR 2019-10-10 Russia-BA Volga Juniors & Sub-Juniors Bench Press Championships Juniors 22 Equipped 93 92.9 190 200 -207.5 200 66.17
3 FPR 2018-10-05 Russia-CU Volga Juniors & Sub-Juniors Bench Press Championships Juniors 21 Equipped 83 81.7 175 -180 -180 175 63.00
4 FPR 2014-04-17 Russia-NIZ Volga Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16 Equipped 74 73.4 220 110 220 550 68.49
14 FPR 2014-01-27 Russia-SVE Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16 Equipped 74 71.2 200 120 200 520 66.07