Vuokko Liljeström (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 242.5 137.8 330.7 711 65.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 1 46~ Classic 158 158.2 231.5 242.5 -253.5 132.2 -137.8 137.8 308.6 -325.1 330.7 711 65.41
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 46~ Classic 158 158.5 220.4 231.5 242.5 132.2 137.8 -143.3 286.6 308.6 325.1 705.4 64.83
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Over 40 45~ Classic 138 138.9 198.4 214.9 -220.4 126.7 132.2 -137.8 286.6 314.1 -320.7 661.4 65.63
3 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 45~ Classic 138 138.8 198.4 209.4 -220.4 121.2 126.7 132.2 264.5 286.6 309.7 651.4 64.66
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 40 44~ Classic 138 138.9 176.3 192.9 203.9 115.7 121.2 126.7 253.5 275.5 293.2 623.9 61.92
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 44~ Classic 158 155.3 203.9 220.4 -231.5 115.7 -121.2 -121.2 286.6 308.6 -325.1 644.8 59.91