Werner Pasternak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 122.5
Equipped 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BVDK 2019-09-07 Germany-NRW LM NRW Bankdrücken Masters 4 76 Classic 83 81.5 105 -110 -110 105 53.22
1 BVDK 2018-10-06 Germany Landesmeisterschaft Bankdrücken NRW Masters 4 76 Classic 83 81.8 110 -115 110 55.67
2 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 4 75 Equipped 83 81.3 110 -115 -115 110 39.74
1 BVDK 2017-09-30 Germany-NRW Landesmeisterschaft Bankdrücken Masters 4 74 Classic 83 81.8 110 115 -120 115 58.20
1 BVDK 2017-05-20 Germany-NRW Bezirksmeisterschaft Westfalen Bankdrücken Masters 4 74 Classic 83 82.1 110 115 117.5 117.5 59.35
1 BVDK 2016-10-08 Germany-NRW LM Bankdrücken NRW Masters 4 74 Classic 83 82.5 115 120 -122.5 120 60.46
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 4 72 Equipped 83 80.6 -132.5 132.5 -135 132.5 48.16
1 BVDK 2014-05-24 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 4 71 Classic 83 81.8 115 120 122.5 122.5 61.99
DQ BVDK 2012-09-01 Germany-NRW LM Bankdrücken NRW Masters 4 69 Equipped 83 81.6 -135 -135
1 BVDK 2012-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 4 69 Equipped 83 81.9 120 -125 127.5 127.5 45.82
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 67 Equipped 82.5 82.5 140 140 50.05
1 BVDK 2009-10-10 Germany-NRW LM Bankdrücken NRW Masters 3 67 Equipped 82.5 82.4 140 145 150 150 53.67
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 3 66 Equipped 82.5 81.9 135 142.5 150 150 53.90
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 65 Equipped 82.5 81.6 135 -140 140 140 50.45
DQ IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 3 64 Equipped 82.5 79.6 -140
1 BVDK 2007-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 64 Equipped 82.5 81.5 145 150 -152.5 150 54.10
3 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 3 62 Equipped 82.5 81.1 -140 140 147.5 147.5 53.39
4 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 3 62 Equipped 82.5 80.5 135 142.5 -147.5 142.5 51.86
2 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 3 61 Equipped 82.5 80.9 125 132.5 140 140 50.73
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 3 60 Equipped 90 90 115 115 38.79
2 BVDK 2002-10-12 Germany-NRW LM Bankdrücken NRW Masters 3 60 Equipped 90 90 115 115 38.79