Włodzimierz Żmijewski (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 468.4 170.8 584.2 1202.6 79.20
Equipped 534.6 253.5 606.2 1344.8 77.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 PZKFiTS 2019-10-05 Poland V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym Weterani +60 lat 69~ Classic 163.8 396.8 418.8 440.9 143.3 154.3 485 518.1 551.1 1146.4 76.18
4 PZKFiTS 2019-06-29 Poland Polish Powerlifting Cup Weterani +40 lat 69~ Equipped 166.2 396.8 418.8 440.9 154.3 165.3 -176.3 485 518.1 551.1 1157.4 64.28
1 PZKFiTS 2017-05-20 Poland Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships Weterani 60-69 lat 67~ Classic 159.8 418.8 -446.4 446.4 143.3 154.3 159.8 529.1 552.2 1158.5 77.97
5 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorzy 67~ Classic 163 160.2 407.8 429.9 440.9 143.3 154.3 -518.1 518.1 -552.2 1113.3 74.83
3 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Weterani 60-69 lat 67~ Classic 163 160.2 407.8 429.9 440.9 143.3 154.3 -518.1 518.1 -552.2 1113.3 74.83
1 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Weterani 60-69 lat 66~ Classic 166.6 418.8 447.5 159.8 170.8 -176.3 540.1 562.1 584.2 1202.6 79.20
1 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Weterani 60-69 lat 65~ Classic 167.1 407.8 429.9 446.4 154.3 165.3 170.8 518.1 551.1 -562.1 1168.4 76.85
8 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 65~ Classic 183 167.1 407.8 429.9 446.4 154.3 165.3 170.8 518.1 551.1 -562.1 1168.4 76.85
5 PZKFiTS 2014-12-06 Poland Polish Powerlifting Championships Seniorzy 64~ Equipped 183 166.2 474 512.5 534.6 165.3 176.3 181.8 529.1 551.1 578.7 1295.2 71.94
1 PZKFiTS 2014-06-21 Poland Polish Weteranki Powerlifting Championships Weterani 60-69 lat 64~ Equipped 183 164.4 462.9 485 507 154.3 165.3 176.3 507 551.1 573.2 1256.6 70.27
1 PZKFiTS 2014-05-21 Poland Polish Powerlifting Cup Seniorzy 64~ Equipped 183 164.4 462.9 485 507 154.3 165.3 176.3 507 551.1 573.2 1256.6 70.27
2 PZKFiTS 2014-05-21 Poland Polish Powerlifting Cup Weterani 60-69 lat 64~ Equipped 164.4 462.9 485 507 154.3 165.3 176.3 507 551.1 573.2 1256.6 70.27
5 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy 64~ Classic 163 159.4 418.8 451.9 468.4 154.3 -159.8 -165.3 507 551.1 -579.8 1173.9 79.13
1 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Weterani 60-69 lat 64~ Classic 183 159.4 418.8 451.9 468.4 154.3 -159.8 -165.3 507 551.1 -579.8 1173.9 79.13
1 PZKFiTS 2012-06-22 Poland Polish Under 20 & Weteranki Championships & Polish Cup Seniorzy 62~ Equipped 145 143.7 407.8 446.4 154.3 170.8 176.3 507 529.1 551.1 1173.9 71.95
2 PZKFiTS 2012-06-22 Poland Polish Under 20 & Weteranki Championships & Polish Cup Weterani 60-69 lat 62~ Equipped 143.7 407.8 446.4 154.3 170.8 176.3 507 529.1 551.1 1173.9 71.95
4 PZKFiTS 2011-03-04 Poland Polish Powerlifting Championships Seniorzy 61~ Equipped 163 155.4 462.9 496 507 165.3 176.3 187.4 562.1 595.2 -618.4 1289.7 74.86
G PZKFiTS 2009-03-06 Poland Polish Powerlifting Championships Seniorzy 59~ Equipped 165 156.9 -485 485 -496 237 248 253.5 573.2 606.2 -639.3 1344.8 77.54
4 PZKFiTS 1997-11-22 Poland Polish Nationals Open 47~ Equipped 148 148.8 490.5 237 551.1 1278.6 76.47