Yana Pokazanyeva (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 192.9
Equipped 363.7 407.8 308.6 1008.6 72.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2021-10-22 Lithuania World Bench Press Championships Open 23~ Equipped 185+ 203.9 396.8 -407.8 -413.3 396.8 90.80
1 FPR 2021-02-11 Russia-TUL Russian Bench Press Championships Open 23~ Equipped 185+ 199.9 374.8 396.8 407.8 407.8 93.93
1 IPF 2019-05-18 Japan World Bench Press Championships Juniors 21~ Equipped 185 184.2 363.7 385.8 396.8 396.8 94.17
1 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 21~ Equipped 185 183.4 363.7 385.8 -402.3 385.8 91.71
2 FPR 2018-11-13 Russia-VLA Russian Bench Press Championships Open 20~ Equipped 185 182.5 363.7 374.8 396.8 396.8 94.51
2 FPR 2018-05-30 Russia-KGD Russian Bench Press Cup Open 20~ Equipped 185 183.9 341.7 363.7 -385.8 363.7 86.37
1 FPR 2018-01-24 Russia-MOW Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Equipped 185 182.6 319.6 341.7 363.7 363.7 86.62
1 FPR 2017-12-12 Russia-YAN Ural Classic Powerlifting Championships Open 19~ Equipped 185 183.7 363.7 336.2 308.6 1008.6 72.17
1 FPR 2017-11-20 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Equipped 185 179.4 -281.1 286.6 303.1 303.1 72.70
3 FPR 2017-04-27 Russia-KEM Russian Bench Press Cup Open 19~ Equipped 185 182 297.6 314.1 -336.2 314.1 74.91
1 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 19~ Classic 185 181.3 165.3 187.4 192.9 192.9 65.63
1 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Equipped 185 179.4 -281.1 286.6 303.1 303.1 72.70
3 FPR 2016-02-10 Russia-TAM Russian Juniors & Sub-Juniors Bench Press Championships Juniors 18~ Equipped 158 157.2 -220.4 220.4 -237 220.4 56.23
2 FPR 2015-02-16 Russia-NVS Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 17~ Equipped 158 146.8 192.9 203.9 214.9 214.9 56.91