Yannik Russok (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 255 177.5 297.5 730 80.27
Equipped 212.5 142.5 280 615 59.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
13 BVDK 2023-12-02 Germany-NRW NRW Cup Teams Edition Open 27 Classic 120+ 141.6 240 250 -255 160 165 167.5 285 -300 -300 702.5 76.24
5 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 26 Classic 120+ 137 245 255 -262.5 172.5 177.5 -180 297.5 -312.5 -315 730 80.27
1 BVDK 2023-02-18 Germany-SH Einladungsturnier SH KDK Raw Open 26 Classic 120+ 137.5 230 240 245 162.5 170 175 280 700 76.86
1 BVDK 2022-03-12 Germany Einladungstunier Open 25 Classic 120+ 135.7 210 160 265 635 70.09
G BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Juniors 22 Classic 120 117.5 225 -240 -240 155 -157.5 280 -295 -300 660 77.43
DQ BVDK 2019-03-16 Germany-BY DM Kraftdreikampf Classic Jugend/Junioren Juniors 22 Classic 120 119.4 -245 -245 -245 -155 155
5 BVDK 2018-10-20 Germany-BY DM KDK Classic Jugend und Junioren Juniors 22 Classic 120 118.4 225 240 -247.5 142.5 147.5 -152.5 282.5 -300.5 -300.5 670 78.34
2 BVDK 2018-06-23 Germany-BY DM Kreuzheben Juniors 21 Equipped 120+ 123.5 260 280 -290 280
G BVDK 2018-04-28 Germany-SN LM Sachsen KDK Juniors 21 Equipped 120+ 121.1 190 202.5 212.5 137.5 140 142.5 245 260 -270 615 59.23
5 BVDK 2017-10-12 Germany DM KDK Classic Juniors 20 Classic 120 115.5 172.5 180 -185 120 127.5 -132.5 237.5 -257.5 545 64.42
4 BVDK 2017-07-02 Germany Nordliga Kraftdreikampf Open 20 Equipped 120 118.7 185 200 115 125 230 260 585 56.78