Yousif Kettanah (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 210 122.5 232.5 560 72.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CPU 2024-02-10 Canada-NS Frozen Fury Open Classic 93 91.9 200 -210 -220 115 -122.5 -122.5 210 225 232.5 547.5 72.04
3 CPU 2023-11-18 Canada-NS Halifax Showdown Open Classic 105 94.2 195 205 207.5 112.5 120 122.5 210 225 230 560 72.78
4 CPU 2023-05-13 Canada-NS NSPL Provincials Open Classic 105 99.2 190 205 210 110 117.5 120 210 222.5 225 555 70.36
1 CPU 2022-11-12 Canada-NS Mainland Fall Classic Open Classic 105 97.6 185 200 -202.5 110 115 117.5 210 220 -222.5 537.5 68.69
1 CPU 2022-06-11 Canada-NS NSPL Provincials Open Classic 105 94.5 185 190 -202.5 110 115 -120 210 220 -222.5 525 68.12
3 CPU 2021-11-27 Canada-NS Nova Scotia Powerlifting Provincial Championships Open Classic 105 93.3 185 200 -202.5 105 115 -117.5 205 -225 -225 520 67.91
6 CPU 2020-11-14 Canada-NS Nova Scotia Provincials Open Classic 93 90.8 182.5 -195 -195 105 112.5 -115 210 220 -227.5 515 68.16
1 CPU 2020-02-29 Canada-NS Mike Laroche Open Classic 93 88.8 180 192.5 -195 102.5 112.5 -115 205 225 -230 530 70.93
8 CPU 2019-11-30 Canada-NS Mainland Fall Classic Open Classic 93 88.1 175 185 190 100 110 -115 200 215 220 520 69.86
7 CPU 2019-05-25 Canada-NB NB/NS Provincials Open Classic 93 91.2 165 177.5 -187.5 -95 105 -115 195 212.5 -217.5 495 65.35
3 CPU 2015-05-02 Canada-AB Strive Alive Open Classic 83 81.4 180 90 210 480 67.10
4 CPU 2014-10-04 Canada-AB Western Canadian Championship Open Classic 83 82.9 182.5 97.5 205 485 67.18
1 CPU 2014-08-24 Canada-AB Bay Noppers Memorial Open Classic 83 82.9 177.5 97.5 202.5 477.5 66.14
3 CPU 2014-02-08 Canada-NS East Coast Open Open Classic 83 83 165 100 200 465 64.37
2 CPU 2013-10-05 Canada-AB Urban Athletic Games Open Classic 83 81.1 175 95 195 465 65.13