Youssef Helmi (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165 115 217.5 492.5 64.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
55 USAPL 2017-04-07 USA-TX Collegiate National Championship MR-C 19 Classic 93 91.9 155 165 -167.5 110 115 -117.5 197.5 207.5 212.5 492.5 64.81
13 USAPL 2016-10-13 USA-GA Raw Nationals MR-T3 18~ Classic 93 91.2 140 150 157.5 95 102.5 107.5 197.5 210 -215 475 62.74
2 USAPL 2016-07-23 USA-FL 5th Annual Central Florida Powerlifting Championships MR-T3 18~ Classic 93 89.8 92.5 105 135 95 102.5 105 197.5 217.5 -220 457.5 60.89