Zack Chwok (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 661.4 424.4 727.5 1791.2 100.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 CPU 2024-03-10 Canada-SK Western Canadian Championships Open 27~ Classic 231 229.4 617.3 650.3 661.4 -402.3 -402.3 402.3 661.4 705.4 727.5 1791.2 100.73
1 CPU 2023-11-05 Canada-AB Powersurge XIII Open 26~ Classic 231 222.6 617.3 -644.8 -644.8 374.8 391.3 -402.3 661.4 705.4 -716.5 1714.1 97.76
3 CPU 2022-05-09 Canada-NL Nationals Open 25~ Classic 231 226.7 573.2 606.2 628.3 402.3 424.4 -435.4 617.3 661.4 -705.4 1714.1 96.93
3 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Juniors 22~ Classic 264 237 589.7 617.3 633.8 391.3 413.3 -424.4 556.6 595.2 611.7 1658.9 91.89
7 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 22~ Classic 264 235.2 595.2 622.8 -639.3 385.8 407.8 418.8 562.1 595.2 622.8 1664.5 92.52
1 CPU 2019-03-04 Canada-ON National Championship Juniors 22~ Classic 264 236.1 650.3 413.3 606.2 1670 92.67
1 CPU 2016-06-11 Canada-AB Alberta Provincials Juniors 19~ Classic 231 215.4 589.7 341.7 633.8 1565.2 90.69
2 CPU 2016-02-15 Canada-SK Canadian Championship Juniors 19~ Classic 205 203 556.6 297.6 595.2 1449.5 86.42
1 CPU 2015-07-04 Canada-AB Alberta Provincials Juniors 18~ Classic 205 200.6 501.5 275.5 562.1 1339.3 80.32
1 CPU 2015-06-07 Canada-AB Last Chance Qualifier Juniors 18~ Classic 205 202.8 462.9 281.1 551.1 1295.2 77.26