Zaid Dase (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 175 125 210 510 75.14
Equipped 180 120 205 505 63.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 BVDK 2024-01-27 Germany 1. Runde Bundesliga KDK Open 30 Equipped 74 73.1 160 170 180 120 -125 -127.5 190 205 -220 505 63.05
2 BVDK 2024-01-13 Germany-NRW Colonia Cup Winter Edition Open 30 Classic 74 73.5 155 165 175 120 125 -130 190 200 210 510 75.14
3 BVDK 2023-10-14 Germany-NRW Landesmeisterschaft NRW KDK Aktive Open 29 Classic 74 73.1 150 -160 162.5 115 -117.5 117.5 190 -202.5 -215 470 69.42
1 BVDK 2022-10-15 Germany-NRW LM NRW Bankdrücken Open 28 Classic 74 72.8 110 -117.5 -117.5 110 59.15
1 BVDK 2022-10-08 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 28 Classic 74 73.6 130 140 150 100 -110 110 160 175 190 450 66.24