Zh. Zhanabaev (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 190 150 185 517.5 75.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 KPF 2012-07-05 Kazakhstan Kazakhstan Powerlifting Championships Juniors 22~ Equipped 59 59 175 -185 185 -140 140 145 -185 185 -197.5 515 74.98
1 KPF 2012-07-01 Kazakhstan Kazakhstan Bench Press Championships Juniors 22~ Equipped 59 58.8 140 145 150 150 74.23
3 KPF 2011-07-01 Kazakhstan 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Equipped 59 58.7 170 180 190 135 142.5 -145 185 -195 -195 517.5 75.64
2 KPF 2011-06-26 Kazakhstan Kazakhstan Bench Press Championships Juniors 21~ Equipped 59 59 130 135 140 140 68.99