Zia Mirza (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 122.5
Equipped 175 147.5 205 522.5 70.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BP 2012-02-11 UK British Bench Press Championships M-E-M2 Equipped 66 63.9 100 105 105 47.15
4 BP 2012-02-11 UK British Bench Press Championships M-E-Open Equipped 66 63.9 100 105 105 47.15
1 BP 2011-07-16 England-NW British Unequipped Bench Press Championships MR-M2 Classic 66 63.9 110 117.5 122.5 122.5 70.72
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-M1 Equipped 67.5 64.6 125 125 55.47
1 BAWLA 2005-11-06 UK North Midlands Bench Press Championships M-C-M1 Classic 67.5 67.5 90 90 50.43
1 BAWLA 2005-02-05 UK British Bench Press Championships Open Equipped 67.5 65.4 110 122.5 -130 122.5 53.66
1 BAWLA 2004-09-04 UK British Bench Press Championships M1 Equipped 67.5 64.7 100 110 125 125 55.38
1 BAWLA 2004-06-13 England West Midlands Bench Press Championships M-E-Open Equipped 67.5 65.8 120 120 52.23
1 BAWLA 2003-05-17 UK British Bench Press Championships Masters 1 Equipped 67.5 65.4 115 125 -130 125 54.71
1 BAWLA 2003-01-19 England West Midlands Bench Press Championships M1 Equipped 67.5 65.3 85 85 37.29
3 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 1 45~ Equipped 67.5 64.4 135 -140 140 140 62.34
1 BAWLA 2002-05-18 England British Bench Press Championships M-E-M1 Equipped 67.5 63.7 130 130 58.58
1 BP 2001-05-19 England British Bench Press Championships M-E-M1 Equipped 67.5 64.6 140 140 62.13
3 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 1 43~ Equipped 67.5 64.8 137.5 142.5 145 145 64.14
3 EPF 2000-07-28 Latvia European Masters Bench Press Championships Masters 1 43~ Equipped 67.5 65.6 140 140 61.13
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-M1 Equipped 67.5 65.8 135 135 58.76
3 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M1 Equipped 67.5 65.2 160 135 190 485 65.53
3 EPF 1999-08-27 Luxembourg European Masters Bench Press Championships Masters 1 43~ Equipped 67.5 65.3 140 145 147.5 147.5 64.71
3 BAWLA 1999-04-24 England British Masters Championships M1 Equipped 67.5 65.7 175 142.5 205 522.5 70.21
4 EPF 1998-07-17 Austria European Masters Bench Press Championships Masters 1 43~ Equipped 67.5 65.3 137.5 137.5 60.33
5 BAWLA 1998-04-25 England British Masters Championships M1 Equipped 67.5 65.8 140 150 160 117.5 127.5 132.5 165 175 180 472.5 63.43
4 BAWLA 1995-09-03 UK British Bench Press Championships Open Equipped 75 70.9 137.5 137.5 55.62