Alan Dong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 222.5 122.5 255 600 83.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 CPU 2024-03-15 Canada-ON OPA Provincials Open Classic 83 82.2 205 215 222.5 117.5 122.5 -125 240 255 -265 600 83.46
16 CPU 2023-07-20 Canada-QC Central Canadian Championship Open Classic 83 82.3 192.5 200 207.5 110 117.5 122.5 235 250 -260 580 80.61
2 CPU 2023-05-20 Canada-ON Make Your Mark Open Classic 83 81.7 200 207.5 215 112.5 117.5 120 230 247.5 -260 582.5 81.27
6 CPU 2022-07-16 Canada-ON Toronto Summer Cup Open Classic 83 80.7 190 200 -210 102.5 -110 -110 232.5 242.5 250 552.5 77.53