Alan Van Heerden (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 205

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
12 IPF 2011-05-25 Austria World Bench Press Championships Open 36~ Equipped 120+ 137 205 -215 -225 205 57.95
1 SAPF 2010-08-07 South Africa South African Inter-Provincial Powerlifting Championships Open 35~ Equipped 125+ 131.1 185 -195 195 195 55.78