Benjamin Rastum (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 644.8 402.3 650.3 1681 100.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NSF 2024-09-28 Norway Odin SK RM Styrkeløft UF Region Vest Open 24~ Classic 205 204.9 595.2 622.8 -639.3 374.8 402.3 -407.8 573.2 617.3 -639.3 1642.4 97.48
5 EPF 2024-09-13 Malta Western European Powerlifting Championships Open 24~ Classic 205 204.8 595.2 622.8 644.8 374.8 402.3 -413.3 595.2 -628.3 -650.3 1642.4 97.51
1 NSF 2024-06-15 Norway Odin SK Åpent Stevne Open 24~ Classic 205 203.5 584.2 611.7 639.3 363.7 391.3 -407.8 584.2 617.3 650.3 1681 100.12
3 NSF 2024-03-22 Norway Oslo SK NM styrkeløft utstyrsfritt Open 24~ Classic 205 203 595.2 -640.4 -640.4 385.8 396.8 -407.8 595.2 639.3 -677.9 1631.4 97.27
12 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 24 Classic 205 204.5 606.2 -628.3 -628.3 -385.8 391.3 -402.3 606.2 633.8 -661.4 1631.4 96.92
27 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 23~ Classic 205 204.6 595.2 617.3 628.3 -380.3 380.3 396.8 595.2 628.3 -639.3 1653.4 98.22
2 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open 23~ Classic 205 204.7 589.7 611.7 -628.3 374.8 396.8 -402.3 595.2 622.8 -661.4 1631.4 96.88
6 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 23 Classic 205 204.7 567.7 600.7 622.8 369.2 391.3 -396.8 573.2 622.8 -639.3 1636.9 97.20
8 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 22~ Classic 205 204.3 573.2 606.2 -617.3 363.7 380.3 391.3 567.7 611.7 -633.8 1609.3 95.65
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Juniors 19-23 22~ Classic 205 204.7 562.1 595.2 612.9 358.2 -380.3 380.3 562.1 589.7 622.8 1616 95.96
1 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 22~ Classic 205 204.7 584.2 606.2 -617.3 374.8 385.8 -391.3 584.2 -606.2 606.2 1598.3 94.91
6 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 22 Classic 205 205 573.2 600.7 606.2 374.8 -391.3 -391.3 573.2 611.7 622.8 1603.8 95.17
10 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 21~ Classic 205 204.7 545.6 584.2 606.2 347.2 369.2 385.8 556.6 600.7 -617.3 1592.8 94.58
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Juniors 19-23 21~ Classic 205 204.8 551.1 584.2 608.4 341.7 363.7 374.8 540.1 595.2 606.2 1589.5 94.37
1 NSF 2021-07-10 Norway Klubbstevne Juniors 19-23 21~ Classic 205 205 551.1 584.2 606.2 330.7 363.7 -380.3 529.1 595.2 617.3 1587.3 94.19
14 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 20 Classic 205 203 523.6 551.1 -562.1 341.7 -358.2 -363.7 540.1 573.2 -595.2 1466 87.41
7 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 19~ Classic 205 203.2 496 529.1 -545.6 330.7 347.2 -352.7 518.1 556.6 578.7 1455 86.71
4 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Juniors 19-23 19~ Classic 205 204.3 485 518.1 534.6 319.6 341.7 347.2 512.5 556.6 573.2 1455 86.49
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Juniors 19-23 19~ Classic 205 202.4 474 507 529.1 325.1 341.7 -352.7 496 540.1 567.7 1438.5 85.89
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Juniors 19-23 19 Classic 231 205.8 319.6 341.7 -352.7 341.7 73.40
5 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 18~ Classic 205 202.3 462.9 485 507 303.1 325.1 336.2 485 523.6 540.1 1383.4 82.62
2 NSF 2018-08-25 Norway Åpent stevne Juniors 19-23 18~ Classic 205 200.1 451.9 485 496 297.6 319.6 330.7 485 529.1 -534.6 1355.8 81.40
1 NSF 2018-06-16 Norway Åpent stevne Juniors 19-23 18~ Classic 205 198.2 418.8 451.9 474 275.5 297.6 -319.6 440.9 485 507 1278.6 77.15
1 NSF 2018-03-17 Norway Åpent stevne Juniors 19-23 18~ Classic 183 179.9 -374.8 385.8 407.8 264.5 286.6 -297.6 418.8 451.9 485 1179.4 74.70