Dan Helgenberger (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 347.5 222.5 330 895 93.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1988-12-03 USA-OH YMCA Nationals Open Equipped 100 100 -330 342.5 -352.5 207.5 217.5 222.5 317.5 330 -332.5 895 93.59
2 USPF 1987-12-05 USA-TX Greater Texas Classic Open Equipped 100 100 347.5 210 327.5 885 92.55
DQ USPF 1987-08-15 USA-TX National Open Open Equipped 100 100 -327.5 -332.5 -332.5
DQ USPF 1986-06-07 USA-TX Junior Nationals Open Equipped 100 100 322.5 -337.5 -337.5 205 217.5 -222.5 -317.5
1 USPF 1985-08-17 USA-TX Tyler Open Open Equipped 100 100 332.5 210 330 872.5 91.24
1 USPF 1985-03-02 USA-AR Greater Mr. Arkansas Open Equipped 100 100 325 192.5 312.5 830 86.80
1 USPF 1984-10-13 USA-TX Texas Cup Open Equipped 100 100 320 195 327.5 842.5 88.10
DQ USPF 1984-06-02 USA-MN Junior Nationals Open Equipped 90 89.4 -290 -307.5 -307.5
1 USPF 1983-08-13 USA-AR Mid Central USA Meet Open Equipped 90 90 295 185 317.5 797.5 88.00
2 USPF 1982-10-01 USA-NE Nebraska State Open Equipped 90 90 274.4 174.6 299.3 748.4 82.59
10 USPF 1982-06-05 USA-OR Junior Nationals Open Equipped 90 89.3 272.5 -287.5 -287.5 167.5 -177.5 -177.5 285 -300 -300 725 80.34
4 USPF 1981-03-28 USA-NE Nebraska State Open Equipped 82.5 82.5 229 140.6 258.5 628.2 72.80
1 USPF 1980-10-18 USA-NE Rattlesnake Open Open Equipped 75 75 215.4 145.1 251.7 612.3 75.23
1 USPF 1980-07-26 USA-NE Western Plains Open Open Equipped 75 75 226.8 145.1 254 625.9 76.91
1 USPF 1980-05-03 USA-NE Midwestern District Championships Open Equipped 75 75 222.2 138.3 244.9 605.5 74.40