Fred Toins (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 127.5 282.5
Equipped 277.5 167.5 300 745 91.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2015-05-30 USA-MI 7th Annual Ironman Meet MR-M3 51 Classic 74 73 -117.5 127.5 -137.5 255 282.5 410
1 USPF 1987-12-12 USA-OH YMCA Nationals Open 23 Equipped 75 75 277.5 -290 -290 160 167.5 -172.5 290 300 -305 745 91.53
6 USPF 1986-12-13 USA-OH YMCA Nationals Open 22 Equipped 75 75 260 275 -287.5 92.5 -277.5 277.5 -312.5 645 79.25
DQ USPF 1985-12-14 USA-OH YMCA Nationals Open 21 Equipped 67.5 67.1
1 USPF 1985-07-20 USA-MI Can-Am Open Deadlift Open 21 Equipped 75 67.5 276.6 276.6
1 USPF 1985-05-18 USA-MI Flint Open Open 21 Equipped 67.5 67.5 235.8 131.5 278.9 646.3 85.22
1 USPF 1985-04-20 USA-MI Michigan Senior Championships Open 20~ Equipped 60 60 199.5 120.2 249.4 569.2 81.81
1 USPF 1984-04-28 USA-MI Michigan Sr State Meet Open 19~ Equipped 60 60 204.1 117.9 244.9 566.9 81.49
1 USPF 1984-03-03 USA-MI Michigan Teenage Championships Teen 18-19 19 Equipped 67.5 67.5 596.4 78.64
1 USPF 1983-05-14 USA-MI Michigan Teenage Championships Teen 18-19 18~ Equipped 67.5 67.5 213.1 113.4 231.3 557.9 73.56
1 USPF 1983-04-30 USA-MI Michigan Sr States Open 18~ Equipped 60 60 213.1 108.8 226.8 548.8 78.88
1 CPU 1983-04-10 Canada-ON Great Lakes Open Open 18~ Equipped 60 60 195 110 237.5 542.5 77.97
1 USPF 1983-03-19 USA-MI Caseville Open Open 18 Equipped 60 60 213.1 108.8 256.2 578.3 83.12
5 USPF 1982-08-08 USA-PA Teenage National Championships Teen 18-19 18 Equipped 60 56.1 -182.5 -182.5 182.5 95 -100 -100 200 -212.5 477.5 72.35
1 USPF 1982-05-15 USA-MI Michigan Teenage PL Championships Teen 18-19 18 Equipped 52 52 446.7 72.08
1 USPF 1982-05-01 USA-MI Michigan Seniors Open 17~ Equipped 52 52 158.7 90.7 195 444.5 71.71
1 USPF 1981-11-28 USA-MI Michigan Championships Open 17 Equipped 56 56 154.2 88.4 201.8 444.5 67.45
1 USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 17 Equipped 52 51.9 147.5 -160 -160 77.5 82.5 85 187.5 205 437.5 70.70
1 USPF 1981-06-07 USA-MI Lansing Y Open Open 17 Equipped 52 52 149.6 81.6 204.1 435.4 70.25
4 USPF 1980-08-09 USA-IL Teenage Nationals Teen 16-17 16 Equipped 52 52 127.5 67.5 185 380 61.31
1 USPF 1980-06-15 USA-MI Lansing YMCA Open Open 16 Equipped 52 52 104.3 63.5 170.1 337.9 54.52
2 USPF 1980-05-18 USA-MI Michigan Teenage PL Championships Teen 16-17 16 Equipped 52 52 108.8 63.5 167.8 340.1 54.88
2 USPF 1980-04-13 USA-MI Michigan Senior State Meet Open 15~ Equipped 52 52 117.9 58.9 154.2 331.1 53.42