Gary Benford (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 308.4 202.5 275 771.1 82.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USPF 1989-05-07 USA-OH Total Power Columbus Open Open Equipped 90 90 303.9 185.9 240.4 730.2 80.59
1 USPF 1987-02-07 USA-WV Steel Valley Open Open Equipped 90 90 300 190 257.5 747.5 82.49
4 USPF 1986-05-17 USA-OH Bob Moon Memorial Open Equipped 100 100 290 202.5 275 767.5 80.26
2 USPF 1985-04-27 USA-OH Buckeye Open Open Equipped 100 100 308.4 199.5 249.4 757.5 79.22
DQ USPF 1984-12-08 USA-OH Canton Open Open Equipped 100 100 283.5
1 USPF 1984-11-10 USA-OH Ohio State University Meet Open Equipped 100 100 306.1 197.3 267.6 771.1 80.64
5 USPF 1984-08-04 USA-OH Southern Ohio Open & Ohio State Women's Class I & Above Equipped 100 100 299.3 188.2 249.4 737 77.08
3 USPF 1984-02-12 USA-OH Ohio State Championships Senior Equipped 100 100 294.8 181.4 272.1 748.4 78.27
4 USPF 1983-08-13 USA-OH Southern Ohio Open Open Equipped 90 90 290.3 167.8 265.3 723.4 79.83
DQ USPF 1983-03-12 USA-OH Muskingum Valley Open Open Equipped 90 90 263 154.2
2 USPF 1982-05-22 USA-WV Parkersburg Open Open Equipped 90 90 272.5 165 237.5 675 74.49
3 USPF 1982-01-07 USA-OH Muskingum Valley Open Open Equipped 90 90 272.1 161 263 696.2 76.83
5 USPF 1981-09-10 USA-OH North Canton Fall Classic Open Equipped 90 90 288 154.2 249.4 691.7 76.33
2 USPF 1981-05-03 USA-OH Buckeye Open Open Equipped 82.5 82.5 260 150 252.5 662.5 76.77
8 USPF 1981-01-10 USA-OH YMCA Nationals Open Equipped 82.5 82.5 237.5 152.5 257.5 647.5 75.04
4 USPF 1980-10-19 USA-WV Mountaineer Open Open Equipped 82.5 82.5 242.5 142.5 237.5 622.5 72.14
5 USPF 1980-05-17 USA-PA Jerrold S. Blum Open Open Equipped 82.5 82.5 242.5 130 220 592.5 68.66
4 USPF 1980-05-10 USA-OH Region VI Championship Open Equipped 82.5 82.5 244.9 138.3 233.6 616.8 71.49
DQ USPF 1980-03-30 USA-PA Annual Great Lakes Championships Open Equipped 75 75
4 USPF 1980-01-05 USA-WV YMCA Nationals Open Equipped 82.5 82.5 235.8 140.6 231.3 607.8 70.44
3 USPF 1979-12-01 USA-PA Jr & Sr Allegheny Mountain Championships Senior Equipped 82.5 82.5 231.3 136 229 596.4 69.12