Harald Paul (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 486.1 363.7 485 1334.9 68.74
Equipped 545.6 402.3 485 1377.9 59.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 4 69~ Equipped 264+ 291.7 297.6 319.6 330.7 330.7 42.79
1 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 4 69~ Classic 264+ 290 237 270 286.6 286.6 52.79
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 4 69~ Equipped 264+ 284.9 319.6 341.7 -363.7 341.7 44.52
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 4 69~ Classic 264+ 284.6 292.1 303.1 314.1 314.1 58.31
2 BVDK 2023-10-27 Germany-BY Deutsche Meisterschaften im Bankdrücken Classic/Equipped Masters 3 68~ Equipped 264+ 287.2 319.6 341.7 352.7 352.7 45.85
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 69 Equipped 264+ 283.8 303.1 319.6 341.7 341.7 44.57
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 69 Classic 264+ 286.5 -303.1 303.1 -314.1 303.1 56.11
1 BVDK 2023-02-25 Germany Deutsche Meisterschaft KDK Equipped Masters 3 Equipped 264+ 292.7 275.5 341.7 385.8 319.6 341.7 363.7 330.7 363.7 -385.8 1113.3 47.07
2 BVDK 2022-10-30 Germany DM BD Equipped Masters 3 67~ Equipped 264+ 283.3 319.6 341.7 363.7 363.7 47.48
3 BVDK 2022-10-30 Germany DM BD Classic Masters 3 67~ Classic 264+ 282.5 303.1 314.1 325.1 325.1 60.54
1 BVDK 2021-08-29 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 3 66~ Equipped 264+ 278.1 341.7 374.8 407.8 319.6 341.7 -363.7 341.7 374.8 396.8 1146.4 49.33
1 BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Masters 3 65~ Equipped 264+ 279.2 -385.8 -385.8 385.8 308.6 330.7 352.7 385.8 1124.3 48.31
1 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 64~ Classic 264+ 272.2 303.1 319.6 330.7 330.7 62.51
1 BVDK 2019-09-21 Germany-MV Offene LM Kraftdreikampf MV Masters 3 Equipped 264+ 274.4 385.8 -418.8 418.8 319.6 341.7 352.7 385.8 1157.4 50.04
1 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 3 64 Equipped 264+ 277.5 407.8 446.4 451.9 451.9
1 EPF 2019-07-03 Romania European Masters Championships Masters 3 64~ Equipped 264+ 274.7 440.9 474 496 319.6 336.2 352.7 396.8 1245.6 53.84
1 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Masters 3 64~ Classic 264+ 277.1 385.8 418.8 440.9 308.6 319.6 330.7 396.8 418.8 440.9 1212.5 62.67
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 3 64~ Classic 264+ 272.9 418.8 440.9 -451.9 325.1 336.2 -341.7 407.8 440.9 -468.4 1218 63.37
2 EPF 2018-07-03 Czechia European Masters Championships Masters 3 63~ Equipped 264+ 272.9 474 518.1 -540.1 314.1 330.7 -341.7 396.8 440.9 446.4 1295.2 56.12
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 3 63~ Classic 264+ 270.1 418.8 446.4 462.9 297.6 308.6 319.6 352.7 374.8 396.8 1179.4 61.63
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 3 63~ Equipped 264+ 277.3 462.9 496 297.6 314.1 330.7 330.7 352.7 374.8 1201.5 51.75
1 EPF 2017-07-11 Czechia European Masters Championships Masters 3 62~ Equipped 264+ 277.7 474 512.5 545.6 336.2 347.2 358.2 418.8 451.9 -479.5 1355.8 58.37
1 BVDK 2017-06-24 Germany-HE Offene Hessenmeisterschaft im Kreuzheben Masters 3 62 Equipped 264+ 281.7 385.8 385.8
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 62~ Classic 264+ 279.5 429.9 457.4 486.1 352.7 -363.7 363.7 440.9 468.4 485 1334.9 68.74
1 BVDK 2017-04-22 Germany-NI NDM Bankdruecken Masters 3 62~ Classic 264+ 363.7 363.7
1 BVDK 2017-03-18 Germany-MV LM MV Bankdruecken Masters 3 62~ Classic 264+ 280 -341.7 358.2 -369.2 358.2 66.94
1 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 3 62~ Equipped 264+ 281.5 474 512.5 540.1 330.7 352.7 363.7 418.8 451.9 474 1377.9 59.04
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 62 Equipped 264+ 462.9 462.9
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 3 61~ Classic 264+ 279.6 385.8 429.9 462.9 319.6 341.7 354.9 418.8 451.9 476.2 1294.1 66.63
1 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 3 65~ Equipped 264+ 278.1 474 507 529.1 314.1 336.2 352.7 429.9 462.9 485 1366.8 58.81
1 BVDK 2016-06-04 Germany-HE Hesssiche Meisterschaft im Kreuzheben Masters 3 61 Equipped 264+ 278.3 451.9 451.9
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 3 61~ Equipped 264+ 274.4 440.9 474 507 -319.6 319.6 330.7 407.8 440.9 474 1311.7 56.72
1 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 61 Classic 264+ 273.4 418.8 451.9 474 474
1 BVDK 2015-09-13 Germany-BB DM RAW Bankdruecken Masters 3 60~ Classic 264+ 273.6 336.2 347.2 359.3 359.3 67.79
1 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 3 60~ Classic 264+ 265.5 380.3 413.3 -440.9 336.2 347.2 -356 407.8 440.9 468.4 1229 64.70
1 BVDK 2015-08-22 Germany-NI Niedersächsische Landesmeisterschaft KDK Masters 3 60 Equipped 264+ 507 347.2 468.4 1322.7
2 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 60~ Equipped 264+ 274 451.9 490.5 -507 330.7 352.7 -363.7 407.8 440.9 474 1317.2 56.99
1 BVDK 2015-06-06 Germany-HE Hesssiche Meisterschaft im Kreuzheben Masters 3 60 Equipped 264+ 275.8 474 474
1 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Masters 3 60 Equipped 264+ 269.8 429.9 462.9 -485 319.6 336.2 341.7 407.8 440.9 462.9 1267.6 55.16
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 59~ Equipped 264+ 271.7 429.9 457.4 479.5 325.1 341.7 358.2 418.8 446.4 462.9 1300.7 56.45
2 BVDK 2014-09-21 Germany-BB DM RAW Bankdruecken Masters 3 59~ Classic 264+ 271.4 319.6 336.2 352.7 352.7 66.77
1 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 3 59~ Classic 264+ 273.6 363.7 396.8 418.8 319.6 330.7 341.7 407.8 429.9 -451.9 1190.5 61.87
DQ EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 59~ Equipped 264+ 270.1 -440.9 -440.9 -440.9 325.1 341.7 352.7 418.8 440.9 462.9
1 BVDK 2014-06-14 Germany-HE Hesssiche Meisterschaft im Kreuzheben Masters 3 59 Classic 264+ 270.9 440.9 440.9
1 BVDK 2014-03-21 Germany Deutsche Meisterschaften der Senioren Masters 3 59~ Equipped 264+ 271.4 429.9 451.9 474 325.1 336.2 347.2 407.8 429.9 451.9 1273.1 55.28
1 BVDK 2013-10-04 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 2 58~ Classic 264 262.1 352.7 374.8 396.8 325.1 336.2 347.2 407.8 429.9 451.9 1196 63.32
4 BVDK 2013-02-16 Germany-BY 19. Oberölsbacher Champion-Cup Masters 2 58~ Equipped 264 254.6 319.6 330.7 -341.7 330.7 44.75
2 BVDK 2012-11-10 Germany DM Kreuzheben Masters 2 58 Equipped 264+ 265 407.8 429.9 451.9 451.9
1 BVDK 2012-03-24 Germany-HE Hessen Cup Bankdrücken Masters 2 57 Equipped 264 250.2 391.3 -402.3 402.3 402.3 54.81
2 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 2 56~ Classic 264 248.4 308.6 -325.1 -325.1 308.6 60.71