Helge Sviland (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 160 225 565 74.38
Equipped 260 235 275 722.5 79.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2022-12-17 Norway Klubbstevne Masters 40-49 46~ Classic 93 90.3 150 160 165 130 137.5 140 180 200 210 515 68.33
1 NSF 2022-02-19 Norway RM styrkeløft utstyrsfritt Region Sørvest Masters 40-49 46~ Classic 93 89.4 140 150 155 120 130 137.5 170 185 200 492.5 65.69
1 NSF 2020-12-19 Norway Klubbstevne Masters 40-49 44~ Classic 93 90.1 150 160 170 130 137.5 142.5 180 200 210 522.5 69.41
1 NSF 2020-08-22 Norway Klubbstevne Masters 40-49 44~ Classic 93 91.5 167.5 175 180 137.5 145 -147.5 190 210 -220 535 70.53
1 NSF 2019-12-21 Norway Åpent stevne Masters 40-49 43~ Equipped 93 91 150 160 167.5 130 140 -145 180 200 210 517.5 56.75
2 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 40-49 43~ Equipped 93 91.3 210 220 225 190 195 -200 210 220 230 650 71.15
1 NSF 2019-10-02 Norway Klubbstevne Masters 40-49 43~ Equipped 93 90.5 -205 210 190 200 205 220 630 69.29
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 40-49 43~ Equipped 93 90.9 205 210 -222.5 210 70.41
1 NSF 2019-03-02 Norway RM Sør-Vest Benkpress utstyrsfritt Masters 40-49 43~ Classic 93 90.8 137.5 145 -150 145 69.59
1 NSF 2018-12-15 Norway Åpent stevne Masters 40-49 42~ Classic 93 87.5 150 160 167.5 130 137.5 145 190 210 -227.5 522.5 70.44
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 42~ Classic 93 88.7 135 142.5 -147.5 142.5 69.21
1 NSF 2018-09-26 Norway Åpent stevne Masters 40-49 42~ Classic 93 87.9 120 130 140 140 68.29
3 NSF 2017-03-25 Norway NM Benkpress Masters 40-49 41~ Equipped 93 92 220 -225 -232.5 220 73.23
1 NSF 2016-12-17 Norway Klubbstevne Open 40~ Classic 93 91.8 170 180 185 147.5 155 -160 200 220 225 565 74.38
1 NSF 2016-06-11 Norway Åpent stevne Masters 40-49 40~ Equipped 93 92.6 170 175 -180 140 147.5 -152.5 190 200 212.5 535 58.13
2 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 40~ Equipped 93 92.2 -215 215 -227.5 215 71.45
1 NSF 2015-09-24 Norway Klubbstevne Masters 40-49 39~ Equipped 93 92.5 220 230 220 -230 220 230 240 690 75.02
2 NSF 2015-06-13 Norway Åpent stevne Masters 40-49 39~ Classic 93 92.3 175 180 147.5 152.5 -157.5 200 210 -220 542.5 71.23
2 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 39~ Equipped 93 92.9 217.5 222.5 -235 222.5 73.62
DQ DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 39~ Equipped 93 92 -230 -230 -237.5
1 NSF 2014-12-13 Norway Åpent stevne Open 38~ Classic 93 92.9 180 190 -195 150 160 -162.5 210 -230 -230 560 73.30
3 NSF 2014-09-07 Norway Syd-Norsk benkpress Open 38~ Equipped 93 92.1 225 -235 235 235 78.18
6 NSF 2014-03-22 Norway NM Benkpress Open 38~ Equipped 93 91.8 -220 220 227.5 227.5 75.78
3 DSF 2014-01-24 Denmark ER Open Bænkpres Open 38~ Equipped 93 91.7 210 210 70.04
4 NSF 2013-12-14 Norway Åpent stevne Open 37~ Equipped 93 90.6 210 -220 -220 210 70.55
DQ NSF 2013-09-08 Norway Sydnorsk benkpress Open 37~ Equipped 93 92.8 -215 -215 -215
1 NSF 2013-08-24 Norway Klubbstevne Open 37~ Equipped 93 91.5 210 225 -232.5 225 75.14
4 NSF 2013-06-22 Norway Finale lagserien benkpress Open 37~ Equipped 93 93 200 210 215 215 71.11
1 NSF 2013-05-04 Norway Klubbstevne Open 37~ Classic 93 91.9 125 145 155 145 155 125 155 465 61.19
1 NSF 2013-04-13 Norway Klubbstevne Open 37~ Equipped 93 92.9 215 -225 -225 215 71.16
6 NSF 2013-03-23 Norway NM benkpress Open 37~ Equipped 93 92.3 -207.5 207.5 -225 207.5 68.94
1 NSF 2013-03-02 Norway RM sør-vest Open 37~ Equipped 93 92.1 207.5 220 220 73.19
4 DSF 2013-02-01 Denmark ER Open Bænkpres Open 37~ Equipped 93 92.3 217.5 217.5 72.26
2 NSF 2012-10-07 Norway Åpent stevne utstyrsfritt Open 36~ Classic 93 91.8 150 170 180 140 150 -160 150 200 530 69.78
2 NSF 2012-09-30 Norway Syd-Norsk Benkpress Open 36~ Equipped 93 91.8 210 -217.5 -217.5 210 69.97
1 NSF 2012-08-22 Norway Lagseriestevne Open 36~ Equipped 93 91.3 200 207.5 -220 207.5 69.39
1 NSF 2012-05-09 Norway Lagseriestevne Open 36~ Equipped 93 91.5 230 200 250 680 74.38
1 NSF 2012-04-11 Norway Klubbstevne Open 36~ Equipped 93 91.7 -230 230 240 200 -215 215 -230 245 700 76.48
4 NSF 2012-03-24 Norway NM Benkpress Open 36~ Equipped 93 91.2 202.5 210 212.5 212.5 71.11
2 NSF 2012-02-08 Norway Seriestevne Open 36~ Equipped 93 91.5 200 -212.5 212.5 212.5 70.97
7 DSF 2012-02-03 Denmark ER Open Bænkpres Open 36~ Equipped 93 91.1 207.5 207.5 69.46
1 NSF 2012-01-11 Norway Seriestevne Open 36~ Equipped 93 91.2 190 200 -210 200 66.92
1 NSF 2011-12-17 Norway Åpent stevne Open 35~ Equipped 93 91.6 195 200 -212.5 200 66.75
1 NSF 2011-09-07 Norway Klubbstevne Open 35~ Equipped 93 89.9 240 250 -262.5 -190 190 -212.5 240 260 275 715 78.95
1 NSF 2011-08-24 Norway Benkstevne Open 35~ Equipped 93 90.8 200 -210 210 210 70.43
1 NSF 2011-06-17 Norway Sommerstevne Open 35~ Equipped 93 90.5 170 180 185 150 -160 160 190 210 225 570 62.71
1 NSF 2011-04-06 Norway Seriestevne Open 35~ Equipped 93 90.1 230 240 -195 195 100 535 59.00
4 NSF 2011-03-26 Norway NM Benkpress Open 35~ Equipped 93 91.3 -200 -200 200 200 66.88
1 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 34~ Equipped 90 89.8 235 250 260 190 -200 -200 240 272.5 -277.5 722.5 79.82
3 NSF 2010-03-28 Norway NM Benkpress Open 34~ Equipped 90 87.3 190 197.5 205 205 70.50
1 NSF 2010-02-06 Norway Seriestevne Open 34~ Equipped 90 88.6 240 255 190 -200 -200 -240 240 270 715 79.57
8 DSF 2010-01-29 Denmark ER Open Bænkpres Open 34~ Equipped 90 89.2 200 200 67.84
1 NSF 2009-12-12 Norway Åpent stevne Open 33~ Equipped 90 87 -240 250 -260 190 202.5 -205 250 -267.5 -267.5 702.5 78.97
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 33~ Equipped 90 88.7 230 -245 245 190 200 -205 240 255 265 710 78.97
2 NSF 2009-04-29 Norway Seriestevne Open 33~ Equipped 90 87.1 220 150 200 570 64.04
3 NSF 2009-03-29 Norway NM Benkpress Open 33~ Equipped 90 86.7 187.5 192.5 197.5 197.5 68.23
1 NSF 2008-12-13 Norway Klubbstevne Open 32~ Equipped 90 87.3 230 240 175 180 192.5 100 532.5 59.75
1 NSF 2008-05-31 Norway NM Benkpress Open 32~ Equipped 82.5 82.3 170 177.5 -182.5 177.5 63.56
1 NSF 2008-02-19 Norway Lagserien Open 32~ Equipped 90 83.5 200 210 220 150 160 170 200 220 240 630 72.50
1 NSF 2007-02-14 Norway Lagserie Open 31~ Equipped 82.5 82.5 220 170 250 640 74.17
1 NSF 2006-10-21 Norway Syd-Norsk Open 30~ Equipped 90 86.1 230 180 260 670 75.76
1 NSF 2006-06-05 Norway Seriestevne Open 30~ Equipped 90 83.8 235 180 250 665 76.37
1 NSF 2006-06-03 Norway Åpent stevne Open 30~ Equipped 90 83.2 160 155 160 475 54.77
2 NSF 2006-04-17 Norway Seriestevne Open 30~ Equipped 90 82.8 230 180 250 660 76.32
1 NSF 2005-10-15 Norway RM Open 29~ Equipped 82.5 81.2 220 175 255 650 76.04
3 NSF 2005-06-10 Norway NM Benkpress Open 29~ Equipped 82.5 79 155 155 57.23
1 NSF 2003-10-18 Norway Syd-Norsk Open 27~ Equipped 75 74.8 180 137.5 210 527.5 64.92
1 NSF 2003-05-03 Norway KM Benk Open 27~ Equipped 75 70.2 130 130 53.08
3 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 27~ Equipped 67.5 67.5 195 140 230 565 74.49
1 NordicPF 2002-09-07 Sweden Nordic Powerlifting Championships Open 26~ Equipped 67.5 66.7 185 135 235 555 73.75
1 NSF 2001-10-13 Norway Syd-Norsk Open 25~ Equipped 67.5 67.4 200 132.5 225 557.5 73.58
1 NSF 2001-05-19 Norway KM Open 25~ Equipped 75 70.8 190 120 210 520 66.35
1 NSF 2001-02-16 Norway Seriestevne Open 25~ Equipped 67.5 66.9 195 125 205 525 69.65
1 NSF 2000-12-09 Norway KM Markløft Open 24~ Equipped 75 69.6 210 210
1 NSF 2000-10-27 Norway Seriestevne Open 24~ Equipped 75 74.5 160 130 170 460 56.76
2 NSF 2000-06-03 Norway Kretsmesterskap Open 24~ Equipped 82.5 78 200 130 210 540 64.73
1 NSF 2000-05-05 Norway Seriestevne Open 24~ Equipped 82.5 77.6 190 135 200 525 63.13
2 NSF 2000-02-25 Norway Seriestevne Open 24~ Equipped 82.5 79.9 140 130 160 430 50.79
2 NSF 1996-11-02 Norway Junior NM Juniors 19-23 20~ Equipped 75 74 205 217.5 -227.5 130 137.5 140 220 230 -242.5 587.5 72.81
2 NSF 1994-08-20 Norway NM Benkpress Juniors 19-23 18~ Equipped 67.5 65.9 -120 120 125 125 54.32