Jarmo Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 240 162.5 250 630 82.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ SVNL 1995-03-04 Finland Miesten voimanoston SM -kisat Open Equipped 67.5 67.5
2 SVNL 1994-11-26 Finland Voimanoston joukkue SM-finaali Open Equipped 75 71.5 230 150 250 630 79.86
4 SVNL 1994-03-19 Finland Miesten voimanoston SM -kisat Open Equipped 67.5 67.5 220 145 235 600 79.10
3 SVNL 1993-03-20 Finland Miesten voimanoston SM -kisat Open Equipped 67.5 67.5 240 150 235 625 82.40
5 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Equipped 67.5 67.5 210 150 230 590 77.78
2 NordicPF 1988-09-10 Sweden Men's Nordic Powerlifting Championships Open Equipped 67.5 67.5 222.5 162.5 242.5 627.5 82.73
2 SVNL 1988-02-26 Finland Miesten voimanoston SM-kisat Open Equipped 67.5 67.5 222.5 162.5 242.5 627.5 82.73
3 NordicPF 1987-09-12 Denmark Men's Nordic Powerlifting Championships Open Equipped 67.5 67.5 210 157.5 240 607.5 80.09
DQ SVNL 1987-02-27 Finland Miesten voimanoston SM -kisat Open Equipped 67.5 67.5
2 EPF 1986-06-20 UK European Juniors Powerlifting Championships Equipped 67.5 67.2 222.5 160 240 622.5 82.33
1 SVNL 1986-04-12 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Equipped 67.5 67.5 225 160 235 620 81.74
4 SVNL 1986-03-01 Finland Miesten voimanoston SM -kisat Open Equipped 67.5 67.5 220 155 230 605 79.76
3 EPF 1985-09-22 Germany European Junior Championships Junior 22~ Equipped 67.5 66.7 210 150 230 590 78.44
3 IPF 1985-09-20 Germany World Juniors Powerlifting Championships Juniors 22~ Equipped 67.5 66.7 210 150 230 590 78.44
3 NordicPF 1985-06-08 Finland Junior Nordic Championships Junior Equipped 67.5 67.5 205 135 230 570 75.15
2 SVNL 1985-03-23 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 Equipped 67.5 67.5 195 142.5 230 567.5 74.82
2 SVNL 1984-03-17 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 Equipped 60 60 165 120 195 480 68.98
3 SVNL 1983-04-02 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 60 60 160 105 180 445 63.95
4 SVNL 1982-12-11 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Equipped 60 60 160 107.5 190 457.5 65.75