J. Cole (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 157.5
Equipped 249.4 147.4 231.3 616.8 70.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 USAPL 2003-11-15 USA-LA University Cup Challenge M-C Equipped 90 90 249.4 136 231.3 616.8 68.07
3 USPF 1985-07-20 USA-IA Iowa Open BP / DL Open Classic 100 100 157.5 157.5 72.15
1 USPF 1985-07-20 USA-IA Iowa Open BP / DL <Class 3 Classic 100 100 157.5 157.5 72.15
2 USPF 1983-07-09 USA-IA Clarksville Class II Open Equipped 82.5 82.5 219.9 131.5 229 580.6 67.28
18 USPF 1983-04-30 USA-IA Iowa Women's State & Ames Class II Open Open Equipped 82.5 82.5 190.5 108.8 195 494.4 57.30
1 USPF 1983-01-08 USA-NJ Lakeland Hills YMCA Bench Press Open Classic 67.5 67.5 124.7 124.7 69.89
2 USPF 1982-10-01 USA-NE Nebraska Class III Open Equipped 75 75 156.4 147.4 185.9 489.8 60.19
DQ USPF 1982-10-01 USA-NE Nebraska State Open Equipped 75 75
DQ USPF 1982-08-28 USA-IL Scott AFB Midwest Championships Novice Equipped 82.5 82.5
DQ USPF 1982-05-15 USA-NJ Wade's South Jersey Open PL Championships Open Equipped 67.5 67.5 120.2
2 USPF 1981-12-20 USA-OH Lake Erie Open Open Equipped 67.5 67.5 208.6 133.8 188.2 530.7 69.97
4 USPF 1980-12-14 USA-OH American Cup Open Equipped 67.5 67.5 195 147.4 195 537.5 70.86
3 USPF 1980-04-19 USA-IA Iowa Assoc. Teenage Meet Teen Equipped 82.5 82.5 145.1 104.3 158.7 408.2 47.31